Body Strong

Online Kettlebell, Sandbag and Club Training at

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Completed our site redesign for BodyStrong.TV

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Great Article on the Benefits of Kettlebell Training: http://www.acefitness.org/getfit/studies/Kettlebells012010.pdf http://bit.ly/7ETmUf

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The New January Club Routine and Tutorials are live on www.bodystrong.tv http://bit.ly/5x4udL

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The New January Kettlebell Routine and Tutorials are live on www.bodystrong.tv http://bit.ly/8Ql0bE

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Putting the finishing touches on the new Kettlebell, Club and Sandbag routines. Should be up on the site by this... http://bit.ly/7mIYPE

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New December Kettlebell Routine is live at BodyStrong.TV http://bit.ly/4XEg1j

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A New Concept in Fitness that Embraces Technology - http://shar.es/aABNN

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The November Kettlebell Routine is up at www.bodystrong.tv http://bit.ly/98Hic

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The "New" November Kettlebell Routine is up at www.bodystrong.tv

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Just Posted the Beginner Kettlebell Demonstration video on our facebook fanpage. The workout is based on our Book... http://bit.ly/2D5OZ

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BodyStrong.TV is up and running....we are testing the site with a soft launch

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Site is ready for testing...Kettlebell section only!

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Filming our club and sandbag routine tonight for the website

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Finished uploading articles to the new site

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Uploading articles to the new site

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Making a new logo seal for IFSCF

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Testing out twitterberry

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Updating bodystrong

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Downloading new videos

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Filming our club routine today