Body Wellness DC

PT owned clinic focusing on manual therapy, ergonomics, dry needling, + Pilates based rehab in Dupont Circle. IG:

[Body Wellness DC @bodywellnessdc]

Just posted a photo @ Washington D.C. https://t.co/KeyTSTTTiW

[Body Wellness DC @bodywellnessdc]

Join us this Thursday 12/10 at 5:30pm for a FREE webinar on sex after baby! Register at https://t.co/vU1XIwc8Y4 https://t.co/BWhrhCAIeq

[Body Wellness DC @bodywellnessdc]

https://t.co/br0IUhqPHV

[Body Wellness DC @bodywellnessdc]

@foodandfriends

[Body Wellness DC @bodywellnessdc]

Join us for a SD turkey trot to benefit Food&Friends. Details below in IG post https://t.co/pNChufFjKa

[Body Wellness DC @bodywellnessdc]

Join us for a SD turkey trot to benefit Food&Friends. Details below in IG post https://t.co/pNChufFjKa

[Kim Dozier ✍️ @KimDozier]

Ryan Segars biked to Black Lives Matter Plaza with his daughters to mark a “historical day,” celebrating that there will be “someone in the executive office who looks like them.”

[Kyle Griffin @kylegriffin1]

Just days before her death, as her strength waned, Ginsburg dictated this statement to her granddaughter Clara Spera: "My most fervent wish is that I will not be replaced until a new president is installed." https://t.co/FcYqBfhRl3

[Akilah Hughes @AkilahObviously]

Vote like a generation of women of child bearing age who want their kids to have a future.

[Body Wellness DC @bodywellnessdc]

We take the “next posture is your best posture” thing VERY seriously over here! Don’t forget to #getupandmove and remind your #distancelearning champs to do the same! #posture #getmoving #physicaltherapist https://t.co/VpJo1OEzLK

[Body Wellness DC @bodywellnessdc]

Away from your normal workspace and all the tools that help make you comfortable? No problem!!! Look around and use what you have. Raise up that laptop screen with some books or a box, use a bed pillow as a makeshift… https://t.co/lV1TWiCo0s

[Body Wellness DC @bodywellnessdc]

Is your adult sized furniture not *quite* fitting your kids in their #distancelearning setup? There are lots of easy fixes for this! Your kids DON’T need to use their little brother as a foot rest! 😂 Try using a… https://t.co/DXXHvmvGAV

[Body Wellness DC @bodywellnessdc]

Back to school is lurking around the corner!!! Are you ready? When your mom is a PT there is no slouching allowed 😁. There’s lots of easy ways to improve on your kiddos posture or distance learning set up- and none… https://t.co/mvnAriExtt

[Body Wellness DC @bodywellnessdc]

It’s Monday! We are all back at our desks and sitting and sitting and sitting 😳. Get moving with these quick and easy stretches that will ease that lower back tightness that is creeping in #mobilitymonday… https://t.co/OPVyyWZhX3

[Body Wellness DC @bodywellnessdc]

A little Tuesday #gratitude for PPE and office windows that open! Hope your week is off to a good start! @ Dupont Circle https://t.co/BlaGPSQKy8

[Body Wellness DC @bodywellnessdc]

We are open for business! Whether online or in person! Let us help https://t.co/lVa7vn6LQi

[Body Wellness DC @bodywellnessdc]

I’ve been working out with jennifer_jopling and it’s been great to actually start feeling sore again! So Jen and I have teamed up to provide 30 min work out followed by a pelvic floor talk!

I want to teach you why… https://t.co/I9sT0KMpT6

[Body Wellness DC @bodywellnessdc]

Forget "perfect" - small changes can make big difference.

[Body Wellness DC @bodywellnessdc]

Join us Friday! Free workout class + Q&A on the pelvic floor. Register here: https://t.co/mjWCX0MpuE https://t.co/z6gSjb8ho7

[Body Wellness DC @bodywellnessdc]

Do you ever leak when you exercise, laugh, sneeze or cough? Do you want to get back to your workouts without the anxiety of leaking with jumping, running, and lifting? Or are you just looking for a fabulous, free… https://t.co/yOky5gVVUO

[Body Wellness DC @bodywellnessdc]

So excited to be partnering with @barre3 14th st for a webinar tomorrow. Simple solutions to manage neck and shoulder pain! Want in? Email us [email protected] #simplesolutions #smallchangesmakeabigdifference #neckpain #shoulderpain #physicaltherapy #getmoving #physio