Neuromuscular Therapy Clinic. Dry Needling, FSM & Reflexology are also available at our clinic. Daily Pilates classes available. Call 0894862782 for more info!
I’m getting a lot of queries about using the reformer... main one👇🏻
🔸You can absolutely start off your Pilates journey on the reformer!🔸
Reformer Pilates is for EVERYBODY 👍👍
The reformer I have is a rehab… https://t.co/NG8f7XB5xx
Get the most out of your performance with Sports Pilates. Sports Pilates is designed to build muscle which helps to create a body with balanced strength & flexibility which is much less… https://t.co/pBoK6t4xUJ
Happy New Year Everyone!! Pilates classes return next week 🤸♂️🧘🏻♂️ Timetable and availability as follows ⬇️⬇️
✨Monday 7th✨
Beginners 6.45pm➡️FULL
Advanced 8pm ➡️FULL
✨Tuesday… https://t.co/yMSneVfMA1