“The mistake I made was I married her because of church things”
Man laments after the church looking woman he married turned out to be a problem to him
I will still keep saying it cohabitation is a very important thing before marriage
Dear men,
Testosterone is responsible for your sex drive, sperm production, muscle strength, bone health, mood, and energy levels in men. Women also have it, but in smaller amounts.
Normal testosterone levels in adult men usually range between 300 to 1000 ng/dL.
These levels are highest in your early adulthood and gradually reduce with age, especially after 30 (oops!)
Learn how to get these levels up naturally on this thread
You can BOOKMARK for later
Continue in my comments below 👇🏾
HEALTH BENEFITS OF COCONUT
Crack open a coconut. You see water, white flesh, maybe some milk.
But did you know every part of it can help your body in surprising ways?
Learn them in my comment below 👇🏾
Urgent Lifesaving Appeal: Help Save My Brother, Ahmad Rasheed, from Aggressive Facial Cancer
Dear Nigerians,
I am writing to you today completely heartbroken, but desperate to save my brother’s life. My brother, Ahmad Rasheed Iyanda, is fighting a horrific and aggressive battle against a rapidly growing facial cancer, and we urgently need your help.
If you look at his before and after pictures, you can see the devastating toll this disease has taken on him. What is even more terrifying is how innocently this nightmare began. It started over two years ago with something as simple as a sharp toothache after eating a peanut. We thought it was a minor dental issue. A small, pea-sized swelling appeared, but instead of going away, it began to grow at an alarming rate.
After enduring countless tests, biopsies, and scans at multiple hospitals, including the Lagos University Teaching Hospital (LUTH), we received his diagnosis: Adenoid Cystic Carcinoma of the Maxillary Antrum—a severe and aggressive form of sinus cancer.
Despite our family's best efforts to get him care over the last couple of years, the tumor has grown relentlessly. His most recent CT scans from late 2025 show just how critical his situation has become:
Massive Tumor Growth: The tumor has grown to nearly 10 centimeters in size on the right side of his face.
Bone Destruction: The mass is so aggressive that it has eroded and destroyed the bones of his upper jaw, his cheekbone, and the walls of his right eye socket.
Vision and Breathing Impact: The tumor is physically displacing his right eye outward (proptosis) and has grown into his nasal cavity, severely narrowing his airway and making it difficult to breathe.
Critical Emergency: The most terrifying finding from his latest scan is that the cancer has destroyed his frontal bone and is showing early extension into his brain.
Ahmad is in unimaginable pain, and time is no longer on our side. The cancer is literally inches away from causing irreversible brain damage or worse.
He desperately needs extensive, complex surgery to remove this massive tumor, followed by rigorous cancer treatments. The financial weight of these procedures, continuous scans, and specialized care has completely overwhelmed our family. We have exhausted our resources trying to keep him alive up to this point.
He cannot fight this alone, and we cannot save him without your help.
We are humbly begging for your assistance. Every single Naira and every share matters. Your donation will go directly toward the immediate, life-saving surgery he needs to stop this cancer from advancing further into his brain.
Please help us with donations
Iyanda Ahmad
0017461696
Jaiz Bank
Please, share and repost this on your pages, in your groups, and with your friends. The more people who see this, the better his chances.
Please don't forget to keep Ahmad Rasheed in your thoughts and prayers. He is fighting with everything he has, and your spiritual support gives us hope.
For inquiries and more clarity on his case, reach him here (08054839066) (08033652195)
My number too (07034331253)