BOLD Flow Yoga

Come as you are.
To flow, sweat, breathe & be.

[Tattooed Irish Guy. @TattedIrishGuy]

@bethanyshondark What’s a Mensch mean?

[BOLD Flow Yoga @boldflowyoga]

Join us and our friends at #vuori for a private yoga class + shopping experience at #Somerset #boldflowyoga

[corepoweryoga @CorePowerYoga]

New research shows that hot yoga can reduce symptoms of depression, reminding us that yoga is a great tool for supporting your mental health. Read more: https://t.co/hHGNt4h8Kn

[BOLD Flow Yoga @boldflowyoga]

As moms and humans, we are devastated and gutted by this ongoing violence. We will continue to provide a space to love and support each other. We also need to take action to create change. #msu #msustrong #SpartanStrong

[BOLD Flow Yoga @boldflowyoga]

@Delta Yoga and Surf Retreat to Jaco Costa Rica December 2022!

[BOLD Flow Yoga @boldflowyoga]

Just posted a photo @ BOLD Flow Yoga Grosse Pointe https://t.co/6Flt3nNzqQ

[West Bloomfield PD @WestBlmfldPD]

This good floofball was found at Orchard Lake Rd and Hardwoods. Does anyone know him?

Male, no chip.

[BOLD Flow Yoga @boldflowyoga]

Just posted a photo @ BOLD Flow Yoga Grosse Pointe https://t.co/OnBT6abjCY

[BOLD Flow Yoga @boldflowyoga]

Just posted a photo @ BOLD Flow Yoga Grosse Pointe https://t.co/9oh4tGhGkZ

[BOLD Flow Yoga @boldflowyoga]

Just posted a photo @ BOLD Flow Yoga Grosse Pointe https://t.co/Kcht1rGTJc

[BOLD Flow Yoga @boldflowyoga]

Just posted a photo @ BOLD Flow Yoga West Bloomfield https://t.co/bdQlfpNzAU

[BOLD Flow Yoga @boldflowyoga]

Feeling some big End of Year Energy in the studios! Come join us to close out 2022! #NewYear2023

[Metro Signs & Lighting @metrosignsal]

Have you been to @boldflowyoga in #RoyalOak? Check out the #day and #night photos of these #halolit #channelletters! Visit their website to find a location near you or sign up for classes: https://t.co/l13MT0Fwfc
#yogaspace#MetroSigns #manufacture #install #illuminated

[BOLD Flow Yoga @boldflowyoga]

Practicing gratitude doesn't have to be difficult, but it will take effort- Jessi Richardson 🍂💕

[BOLD Flow Yoga @boldflowyoga]

We are thrilled to formally share that beginning today, February 10th 2022, our name will be BOLD Flow.

We have always been and will continue to be a flow-based yoga community with a strong mission to create spaces for people to come as they are; to flow, sweat, breathe & be. 🖤

[BOLD Flow Yoga @boldflowyoga]

It's the perfect weather to flow in a heated studio space. Who's with us?! 🔥

[BOLD Flow Yoga @boldflowyoga]

Does posture matter while in seated meditation? Yes! Check out this blog post for more information about the importance of posture. https://t.co/B3Hjch6NVb

[Jen Oresti @jenoresti]

you’ll also wanna join my classes @yogashelter for dancey and empowering yoga flows 👀🙏🏽🕉

we had such a good slow flow class yesterday, love my community!
🧘🏽‍♀️🌦✨

#gratitude

[BOLD Flow Yoga @boldflowyoga]

Did you hear that our Fall 2021 Yoga Teacher Training begins Oct. 20? Here is a poem for all future teachers in training. https://t.co/dDU5QVflRP

[BOLD Flow Yoga @boldflowyoga]

Camel pose can be beneficial for releasing tension in the chest. Check out Amy's blog post for all her tips and tricks about this pose! https://t.co/kHco17PG9R