boldhumans

Fitness philosophy to improve human performance by helping our community to move better in daily life #BoldHumans:
Confident, Optimistic and Heroically Human

[boldhumans @boldhumans]

"People overestimate their abilities" bias - Know Your Nuggets: Dunning-Kruger https://t.co/gxucG03OjA

[boldhumans @boldhumans]

@YETICoolers maybe an idea you have thought, but anyway... make your lids screwable at the bottom of your coolers. In this way I can free my hands nor put the lid on the floor when filling a cooler in

[boldhumans @boldhumans]

I still watch "Test of Fitness" when I'm training by myself and I want motivation #BoldHumans

[The CrossFit Games @CrossFitGames]

@MaryDeHart3 That was a good time.

[The CrossFit Games @CrossFitGames]

.@joerogan, Sup?

[CrossFit Bovine @crossfitbovine]

"The purpose of a cheat day or a cheat meal is to satisfy cravings — not make up for all the junk you didn’t eat in a week."

Read it. Like it. SHARE IT! https://t.co/swl3JRVy4E

[boldhumans @boldhumans]

Common Foods That Are Sabotaging Your Efforts https://t.co/99OXPZyVOA by @NutritionTwins

[boldhumans @boldhumans]

Great article on Training the Prenatal Client: Specific Considerations and Exercises for Late-term Pregnancy https://t.co/TWS2hL5zDA

[boldhumans @boldhumans]

Great #WOD today @crossfitbovine Thank you coach Colin for the lifting cues #BoldHumans

[boldhumans @boldhumans]

Beautiful #Grace 😁 #crossfit #WODproofApp

[boldhumans @boldhumans]

Testing #crossfit Level 1 suggested Push Jerk #WOD

[boldhumans @boldhumans]

5 Tips for Staying Accountable to Health and Fitness Goals at Work https://t.co/8XWtnhDdXU

[boldhumans @boldhumans]

10 Tips for Choosing Whole-Grain Foods https://t.co/X0wYRFyDVH from @MyPlate

[boldhumans @boldhumans]

HIIT the gym with this amazing AMRAP workout that combines strength & power movements.
https://t.co/JnINIowJMn

[boldhumans @boldhumans]

Take a look at what is trending in the fitness industry in 2018. https://t.co/VgSKW54Uyd

[boldhumans @boldhumans]

Build successful momentum for the new year in just three days. https://t.co/1KDBxh1KhR

[boldhumans @boldhumans]

Maximize your daily calorie burn with NEAT. https://t.co/QcjBPJEaKN

[boldhumans @boldhumans]

New year, new side hustle! How can you add ACE certified professional to your resume?
https://t.co/0cDZbBGhXz

[boldhumans @boldhumans]

ACE breaks down #cholesterol and its purpose. https://t.co/T4XjaNHg2o

[boldhumans @boldhumans]

Get your #yoga practice started with this guide to #sunsalutations. https://t.co/YoVNL1wOFI

[boldhumans @boldhumans]

Sweat during sweatshirt season with this fall fat loss #HIIT workout. https://t.co/ESSYvN7WXs