Bomber House of Power

[Bomber House of Power @bomber_of]

@MidcoSports Logan Thompson of Berthold 6 carries for 162 yards and 4 receptions for 85. 2 rushing 2 receiving TD's. 50-20 win over Dunseith

[Bomber House of Power @bomber_of]

Future Bombers being assisted by the present Bombers. Fly High Bombers

[Bomber House of Power @bomber_of]

Reminder: June 5 Strength and Speed for Football players entering grades 5-12. Warm up at 6:40 AM
Weights 6:50-7:45 Football fundamentals from 7:45-8:20ish. Female athletes and non FB players from 8:15-9 AM. Elementary ages from 9-9:45 AM. All will meet M,W,&F.

[Bomber House of Power @bomber_of]

New guardian caps arrived today. Keep the boys healthy.

[Sports Psychology @SportPsychTips]

Motivation is expressed through behavior. By observing what you do, and how you do it, coaches can tell how motivated you actually are. Don't just say you're motivated. Prove it with your actions!

[Jon Beck @CoachJonBeck]

Who is by far your toughest opponent? Look in the mirror. You must fight lazy & soft every day; it’s completely unacceptable. Don’t let yourself make excuses. Be demanding of yourself. Hold yourself accountable. If you don’t expect greatness of yourself, no one else will either!

[Coach Bakken @CoachBakk]

Absolutely 💯%!!! 😎

[Kevin DeShazo @KevinDeShazo]

When someone holds you accountable, thank them. They’re helping you get better and preventing you from doing things that undermine your influence and your performance. If they speak the truth, it’s because they care.

Humility is the key.

[Bomber House of Power @bomber_of]

Congratulations to Cale Ibach verbally committing to attend Montana State University - Havre to continue his wrestling career. Good Stuff

[Bomber House of Power @bomber_of]

“Habits are born out of choices. Choices that, over time, become second nature. Choices that change who we were into who we will be. Today’s habit becomes tomorrow’s reality. If we want new results, we must make new choices.” - @KevinDeShazo #themental...

[Bomber House of Power @bomber_of]

Players...Remember...your teammates can like you but not respect you! The goal is to be respected. You earn respect by working hard, sacrificing, being mature, being reliable, being dependable and by being invested in your role for the TEAM!

[Pratik Patel @PratikxPatel]

If you're not willing to embrace discomfort and push yourself in the weight room and in training, you'll never improve

The same thing goes with real life

[Bomber House of Power @bomber_of]

Tom Osborne on going 60-3 in a 5 year period at Nebraska: “ Well, it started in the weight room. Our culture here revolves around it. We took great pride in dominating teams physically. And basically we just wore people down

[Candice_A @CandiceBerthold]

It's Go Time.
@bomber_of @FlyHighBombers
#BomberNation #BertholdBombers

[Bomber House of Power @bomber_of]

Improvement is a process, not an outcome.

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

#Creatine is not a steroid. Creatine💊 will help you be a healthier, stronger, and less injury-prone human and athlete!

If you have a beating pulse, creatine is for you! As I said, "It's the Swiss Army Knife of Supplements"!

🔗Science outlined here: https://t.co/wikb8issLz

[Bomber House of Power @bomber_of]

IMPROVEMENT. Keep getting better. A little ab work to finish up Monday evenings lift.