the way an anorexic looks at the bakery section at the grocery store feels very similar to how people look at adoptable cats at the pet store like ‘oh look at that one, it’s so cute, i wish i could take them home with me’
this is obvious but milk helps too, milk is gross just plain but it does help you fill up faster with less (also if you purge it makes your teeth stronger with calcium and shit idk? dont take my word as fact im not that smart)