Boris Keya.

[Boris Keya. @borise18]

In fitness you forget mobility = Injuries.

Back like I never left. Day 1 of 90.

[Boris Keya. @borise18]

@B3laze Hahaha

[Boris Keya. @borise18]

@Solutions1k Sad but we have to adapt, serious warm up and mobility drills help a lot.

[One Thousand Solutions @Solutions1k]

As a 30 plus year old, I have accepted I can’t recover with one day of rest from hybrid training.

[Boris Keya. @borise18]

Good gear has saved me more than once. Investment in good gear lads

[Kigonyi Wa Nduthi 🏍 @rex_maina]

Accidents that almost killed me and how my gear helped.

[96 Lost @96Lost_]

Ithangune Crater, Mt Kenya

[Billionaire Child of God @Billionair1w]

Meru- nanyuki highway has great scenic views😊

[Darth Powell @VladTheInflator]

This is how men stay friends for 20 years

[Vhasa 🍉🇧🇮 @JayFromVenda]

We're going to have to go back to visiting each other and drinking coke with biscuits like our parents used to do.

[HENAYÄ @HenayaMusic]

Seen so many posts complain about the same repeat lineups. Been trying so hard with Naya Nights, to give you guys freshness every week. I’d really appreciate if y’all go buy tickets and come in numbers so that I can grow this brand, to continue the freshness and opportunities.

[Boris Keya. @borise18]

More like we hate ourselves haha.

[Drugs Bunny @Monty_Hasashi]

Our leaders hate us so much mpaka they'd rather let lifesaving medication worth billions expire in KEMSA warehouses. On top of that, SHA haifanyi for most people so even if you can afford the insurance, the healthcare providers can't help you because who will pay them?

[Boris Keya. @borise18]

@Marsha__hiker I don't view walking as an exercise, you're meant to walk, you've been walking all your life, diet and weight lifting then supplement with anything else.

[Blaze Officiel @B3laze]

adulting is just dishes and bills

[Boris Keya. @borise18]

@ed_kemboi Mimi hapa, weka mikakati.

[Peru Nomad @Perunomad]

📍Lokichar, Turkana South. Before and after completion of A1 road in 2023.

[Okong' Okuna @XivTroy]

To folks whose adulthoods don't reflect their brilliance, scholarly credentials, or talent; it may be a little late a lesson, but life owes no success for your accumulations, but rather what you do in the arena. There is no pension scheme for unrealized potential. Sad, but true.

[Gachie_patrick 🇰🇪🇨🇦 @patrickgachie2]

I was Deep asleep nikakumbuka Niko na onions kwa shamba na zingine kwa store sijauza
Im kindly requesting you to support my hustle and buy from me
Redbulb onions 80bob /kg
Call 0745908475
WhatsApp [phone]
Share and Rt this post widely
My customer might be on your Tl