Method 1: chew 2 bitter kola with a glass of palm wine or coconut water
Method2: soak bitter kola inside coconut water and add alligator pepper to the remedy,soak overnight, take half shot twice daily for 7days
Method 3: soak bitter kola inside teem lemon for few hours or overnight, take half cup once daily, you can add alligator pepper to the remedy.
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Bro to bro
Ginger๐คcloves ๐supports morning erection.
Garlic๐คgarlic๐คcloves๐maintains erection
Ginger๐คbitter kola ๐delays ejaculation
Ginger ๐คgarlic ๐enhance circulation to the penis.
Pineapple๐คwater melon๐builds testosterone levels
Avocado ๐ฅ good for the heart.
orange ๐ good for the colon
Tell a bro๐