💪 8 Vitamins That May Help Men Support Strong Erections
1. Vitamin D – Supports testosterone & blood flow
2. Vitamin B3 (Niacin) – Helps improve circulation
3. Vitamin B9 (Folate) – Supports nitric oxide production
4. Vitamin C – Improves blood vessel health
5. Vitamin E – Antioxidant that supports circulation
6. Vitamin B12 – Supports nerve health & energy
7. Vitamin B6 – Helps hormone balance
8. Zinc – Important for testosterone production
Sources:
• National Institutes of Health (NIH) – Office of Dietary Supplements
• Harvard Health Publishing – Erectile function & nutrition
• Cleveland Clinic Men’s Health Resources