Bounce Bhangra

Award-winning #bhangra #fitness brand. As seen on @bbcnews, @huffpost and @virginatlantic. Created by @vsethco and @msethco. Join our weekly cardio parties! 🎉

[Bounce Bhangra @bouncebhangra]

Exciting news! Our in-studio and online #Bhangra #dance classes are back. We're starting with online classes every Tuesday and studio classes every Wednesday in #Wembley. Join us for some high-energy fun! Book your spot at https://t.co/VZT21mbdvK

[Bounce Bhangra @bouncebhangra]

We have unfortunately had to cancel today’s cardio party due to the tube strike. We are also taking a break for a few weeks, so our next cardio party will be on Thursday 31st March. Dates for April are also available on our website now. Book your spot at https://t.co/IjAy5KFrsA

[Bounce Bhangra @bouncebhangra]

We’ve added new dates for our #bhangra cardio parties! Check them out and book your spot at https://t.co/IjAy5KFrsA

[Raf-Saperra @RafSaperra]

made sure @fabriclondon heard LALKAAREH that night!

Big respect to my guy @yungsingh35ol for having me on.

CULTURE! 🇬🇧

[Bounce Bhangra @bouncebhangra]

🎉❤️ #BeProud

[Leeds Older People's Forum @LeedsOPF]

Chardi Kala! Sikh Elders show the way @ageproudfest 😀💜

[Bounce Bhangra @bouncebhangra]

@PamelaB04 @sikhelders @ageproudfest @100DigitalLeeds @Touchstone_Spt @LeedsOPF They were amazing! So glad that they could join in the party! 🎉😄

[Bounce Bhangra @bouncebhangra]

So much fun celebrating @ageproudfest with the @sikhelders today! And what better way to do it than with #bhangra! 🎉❤️ #BeProud

[Sikh Elders Service @sikhelders]

Amazing session with @bouncebhangra full of energy & smiles.
Be Proud. Be Bold. Be You.
Be in high spirits "Chardi Kala"!!
Aging is living.
@ageproudfest
@100DigitalLeeds
@Touchstone_Spt
@LeedsOPF
#PositiveVibes
#WednesdayMotivation
#BeActive
#bhangra
#physical
#health

[Bounce Bhangra @bouncebhangra]

Here’s the replay in case you missed our session for @SAHM_UK 👌🏽👌🏽#SouthAsianHeritageMonth

[South Asian Heritage Month @SAHM_UK]

Bounce Bhangra https://t.co/97dRKqyMU7

[Bounce Bhangra @bouncebhangra]

🥳🥳 this is amazing!! Thanks for sharing and keep on Bouncing 😍😍

[Tanya Williams @TanyaWNHS]

Such a fun, energetic session by @bouncebhangra we loved it! Thank you! #SAHM

[Bounce Bhangra @bouncebhangra]

Burrrahh!! Thanks for joining 👏🏽👏🏽🎉🎉

[🦋BubNas🦋 @BubblyNas]

Phew!!!
What a workout 🙏@bouncebhangra

[Bounce Bhangra @bouncebhangra]

@SAHM_UK 👌🏽👌🏽

[Bounce Bhangra @bouncebhangra]

#SouthAsianHeritageMonth

[South Asian Heritage Month @SAHM_UK]

Join us for a fun-filled session at 11 am on Sunday morning! Dance to your heart’s content! Registration links via our website. @bouncebhangra

[Bounce Bhangra @bouncebhangra]

Burrrahh!!! We’re looking forward to celebrating #SouthAsianHeritageMonth with high energy Cardio Party 🎉 Join us at 11am on Sunday live on YouTube: https://t.co/B7OSMvzBVR

[South Asian Heritage Month @SAHM_UK]

Join us for a fun-filled session at 11 am on Sunday morning! Dance to your heart’s content! Registration links via our website. @bouncebhangra

[Bounce Bhangra @bouncebhangra]

We’re proud to be supporting #SouthAsianHeritageMonth 👌🏽❤️

[Bounce Bhangra @bouncebhangra]

Get involved in this year’s South Asian Heritage Month .... you might even see us on the line-up 👌🏽👌🏽

[South Asian Heritage Month @SAHM_UK]

Our founding patron @itsanitarani on the importance of #southasianheritagemonth, celebrating who we are as South Asians and being proud of our heritage. Links to all official events are on our website. Get involved!

[StoryTerrace @StoryTerrace]

We had a fabulous team workout with the @bouncebhangra brothers!🕺🏿🕺🏿

They'll be featuring in our upcoming #UnsungHeroes book 📚 which celebrates the ordinary people who are doing extraordinary things during the pandemic.

See more: https://t.co/3VWZ35MJAw

[South Asian Heritage Month @SAHM_UK]

What a brilliant start to South Asian Heritage Month 2021 having @itsanitarani ‘s beautiful smiling face, @Bobby_Seagull and @bouncebhangra all on @bbcsml!
🙌🏽🙌🏽🙌🏾🙌🏾🙌🏼🙌🏼

#SouthAsianHeritageMonth
#ourstoriesmatter

[Inkquisitive 🎨 @Inkquisitive]

you’re busy doubting yourself while so many people are intimidated by your potential.