Frank Bowe

Keen cyclist and rugby fan

[Frank Bowe @bowe221]

Glad to be home this link is to a nice round up of the tour https://t.co/w5YDw2ODen @TripleCrownTour

[Frank Bowe @bowe221]

Made it to Twickenham -home of @EnglandRugby raising money for @Rugbyforheroes Read all about it here: https://t.co/XJn573xiSW #glawsfamily

[Frank Bowe @bowe221]

Leaving London today and heading towards Cardiff -hoping the weather will be kind! Thank to supporters! #Teamwork https://t.co/XJn573xiSW

[Frank Bowe @bowe221]

@Rugbyforheroes @principalitysta @EdinburghRugby @EnglandRugby On my way to Hull and then on to Twickenham! https://t.co/XJn573xiSW

[Frank Bowe @bowe221]

Crossed the Tyne Bridge today! On my way to #Hull #CityofCulture Check my progress on the blog 🚴https://t.co/XJn573xiSW @Rugbyforheroes RT

[Frank Bowe @bowe221]

Am now in Northumbria on my way down to Twickenham! Follow my blog https://t.co/ONV1NvCbs8 + Donate if u can for @Rugbyforheroes @BBCGlos RT

[Frank Bowe @bowe221]

Arrived at Murrayfield this morning and now limbering up🍺for big match tonight-come on Glaws! #glawsfamily @Rugbyforheroes @gloucesterrugby

[PREM Rugby @premrugby]

TEAMS: Here is how @gloucesterrugby and @SFParisRugby line up for tomorrow's 🏉 #ChallengeCup final ⬇️

[Frank Bowe @bowe221]

Big push tomorrow to @EdinburghRugby at Murrayfield, I'll be looking out for the cherry + white shirts! #glawsfamily https://t.co/XJn573xiSW

[Frank Bowe @bowe221]

@Rugbyforheroes @principalitysta @EdinburghRugby Hi I'm in Langholm, Scotland! Ready for a fried Mars bar!

[Frank Bowe @bowe221]

Still a way to go but hopeful to reach #Murrayfield for @gloucesterrugby game Fri @BBCGlos Tour info:https://t.co/ONV1NvCbs8 #glawsfamily RT

[Frank Bowe @bowe221]

Thanks for messages of support via @Rugbyforheroes cycled over Shap into #Scotland today! Follow here: https://t.co/ONV1NvCbs8 #glawsfamily

[Rugby for Heroes @Rugbyforheroes]

Update @bowe221 triple🤴bike challenge started @principalitysta on 4th May 2 @EdinburghRugby were R U now frank? https://t.co/6NbdCgROOE RT

[Frank Bowe @bowe221]

Hard cycle today from Preston to Kendal via Forest of Bowland, back home in Cumbria! On way to see #Glaws ! https://t.co/ONV1NvCbs8

[Frank Bowe @bowe221]

Half way-cycling to @EdinburghRugby to cheer on @gloucesterrugby then to @EnglandRugby Check my blog! https://t.co/ONV1NvCbs8 cheers!

[Rugby for Heroes @Rugbyforheroes]

@bowe221 #humbled massive bike ride 2 @principalitysta 2 @EdinburghRugby @EnglandRugby 1200 miles pls support frank https://t.co/6NbdCgROOE

[Frank Bowe @bowe221]

Curently cycled from Cardiff Millenium Stadium to Crewe so few miles ticked off+few more to go, check blog for more https://t.co/XJn573xiSW

[Gloucester Rugby 🍒 @gloucesterrugby]

📽 Good luck to Frank Bowe who set off on his 1200 mile Triple Crown Tour for @Rugbyforheroes

👉🏽 https://t.co/baQhiksk5t

[Frank Bowe @bowe221]

Thanks to @Rugbyforheroes for supporting my mega bike ride to Cardiff, Edinburgh +Twickenham -I aim to do you proud! https://t.co/XJn573xiSW

[Frank Bowe @bowe221]

Thanks to @miketindall13 for supporting my bike ride for @Rugbyforheroes Cardiff,Murrayfield + Twickers here I come! https://t.co/XJn573xiSW