Alan Bowness

Athlete out to prove age is only a number!

[Alan Bowness @BownessAlan]

@mikemckenzieis He certainly does Mike, great to see

[Alan Bowness @BownessAlan]

@mikemckenzieis They were a bit Mike, but it's surprising how much trail you can make in such a small area!

[Alan Bowness @BownessAlan]

@mikemckenzieis Haha, still went off course during the race, useless!

[Alan Bowness @BownessAlan]

@mikemckenzieis The way I felt today, I think I need to!

[Alan Bowness @BownessAlan]

@mikemckenzieis Cheers Mike!

[Alan Bowness @BownessAlan]

@PaulWathan Cheers Paul, great to see you too. Really enjoyed the run, cracking event. Thanks very much

[Alan Bowness @BownessAlan]

@mlimarketing Great to meet you too Matt. I thought I knew you! Keep up the good work

[Alan Bowness @BownessAlan]

This current weather is no good for faster running, not when you have a camera!

[Alan Hinkes OBE @alanhinkes]

@BownessAlan @CumbriaWeather 😊😊🗻😊

[Alan Bowness @BownessAlan]

@alanhinkes @CumbriaWeather Good to meet you this afternoon Alan, I thought it was you! I was the runner with the mucky spaniel!

[Alan Bowness @BownessAlan]

@jamesbowness800 yeah ok for then James

[Alan Bowness @BownessAlan]

@jamesbowness800 spot on James

[Alan Bowness @BownessAlan]

@jamesbowness800 I'll give you a shout on Saturday to sort the excursion out!

[Alan Bowness @BownessAlan]

@jamesbowness800 Sounds good James

[Alan Bowness @BownessAlan]

@ultrabritton @TDG_traigl @natsmountain Absolutely awesome Natalie, incredibly well done!

[Alan Bowness @BownessAlan]

@calumtinnion @3rifugi Have a good one Calum

[Alan Bowness @BownessAlan]

@BrindleLindsey That's absolutely brilliant news Lindsey, well done.👍

[Alan Bowness @BownessAlan]

@BrindleLindsey Good on you Lindsey, hope it goes well

[Alan Bowness @BownessAlan]

@jamesbowness800 @wilsmport @BrianTa42459763 @Mark240780 Cheers James 😀👍

[Alan Bowness @BownessAlan]

@Mark240780 @wilsmport @jamesbowness800 @BrianTa42459763 What's he like!