@JustAFarleyFan@aphexnut i’ve had the same intrusive thoughts for years but i’ve never went too far with sh. do you think psych ward recovery is always necessary?
@m3rcy4him as someone with bpd would have said the same exact thing 2 years ago, at 16. A lot as changed since then and im doing better, i just wish therapy was more accessible. i would rather spend my whole life trying to get better than giving up
@Sw33tPinkSugar if you have lost over 5kg you may perceive your self as big (even tho you are not) due to the skin that got stretched. Or you just need to workout to seam more lean. I get what you mean because i have a similar built and even tho i’ve been trying to rec i still struggle
Hi, i tried to kill myself yesterday. My lovely fiancé drove me to the hospital and looked after me so carefully. He was exhausted. I love him very deeply, but i do not want to be a burden in his life. We are both young. I want to leave him because he doesnt deserve to suffer.
@redheartlove5 @zveetieX33 that’s how i was able to overcome my crippling addiction. I used to sh everyday and many times during a day for about 4 years. Now i barely do it once a month/every two months.
@redheartlove5 @zveetieX33 i mean, that sounds pretty stupid but.. It kinda helps, but let me explain why: placing ice on your neck/ankles/wrists lowers your body temperature which calms down your nervous system. The urge will pass right after. A cold shower definitely works better tho
@itscloutime @zveetieX33 i mean, that sounds pretty stupid but.. It kinda helps, but let me explain why: placing ice on your neck/ankles/wrists lowers your body temperature which calms down your nervous system. The urge will pass right after. A cold shower definì works better tho