NadiaBoxer™

I am not what happened to me. I am what I choose to become - Carl Jung
⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀#ＪｅＶｏｕｓＥｎＰｒｉｅ⠀ ⠀

[Mind Matters Counselling & Human Development @MindMattersTZ]

*Are you a woman in business?
*Do you struggle with balancing between your business and wellness?
*This session aims to bring you an opportunity to learn about building sustainable business while prioritizing you wellness.
Tell a friend to tell a friend.
https://t.co/HbeaS1eD4S

[NadiaBoxer™ @boxerbrat]

We need to stop being too hard on ourselves & others, demanding high levels of productivity and expecting to function at our best.⁣

We are in the middle of a global crisis... The World War Three people were… https://t.co/rhmT0F4BKK

[NadiaBoxer™ @boxerbrat]

I asked @sadockjr what his key take aways from menthepodcast episode 11; What Makes a Man and these are some of the things he shared 🌸

Have you listened to the episode? What were your key take aways? Share in… https://t.co/mCD2y6uqQQ

[NadiaBoxer™ @boxerbrat]

Rejection is part and parcel of life, we experience it in all spheres of our lives... From our professional to social lives.

As humans we've been hard wired to fear rejection. We can trace this back to our… https://t.co/RAmmj5Mpuu

[NadiaBoxer™ @boxerbrat]

this is a new terrain
these are uncertain times
Uncharted territory
And when you feel defeated and unable to push through that's okay too
There are people out here that can help you! @ Mind Matters Counselling… https://t.co/TB4m32xHLA

[NadiaBoxer™ @boxerbrat]

Invest in and commit to your relationship.

Constantly build love and loyalty.

Put energy into your relationship.

Here are some tips 🖤

#Relationships #BeLove #BeCurious @ Mind Matters Counselling &Human… https://t.co/Te2t3lYGBh

[NadiaBoxer™ @boxerbrat]

Be Clean! Be Calm! Be Mindful!

Care for your Mental health! @ Mind Matters Counselling &Human Development https://t.co/GDaITGLUZA

[NadiaBoxer™ @boxerbrat]

In this time of high pressure, uncertainty, stress, and anxiety we need to respond calmly, rationally, and strategically.⁣
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We need to be flexible and adaptable. Yes it's a forced flexibility, Yes it will be harder… https://t.co/8m2AKpqqpF

[NadiaBoxer™ @boxerbrat]

In 2020 let's honor, value, and acknowledge our emotions 🌸

Listen to the full talk on YouTube link 👇
https://t.co/LZLiNwPQTl @ Dar es Salaam, Tanzania https://t.co/EvFIh1BnXP

[NadiaBoxer™ @boxerbrat]

The act of staying in a toxic relationship/friendship is in one way or the other entertaining the toxicity... ⁣
⁣
Become aware of your role in the relationship, and if all it is... Is being in the relationship then… https://t.co/pJKHLsikWT

[NadiaBoxer™ @boxerbrat]

You Decide! @ Dar es Salaam, Tanzania https://t.co/wLfs7KsnSZ

[NadiaBoxer™ @boxerbrat]

In 2020, Aim to Inspire and be Inspired. ⁣
⁣
Wishing you all a blessed and abundant new year 💜 @ Westlands, Nairobi https://t.co/rT3wqycXwu

[NadiaBoxer™ @boxerbrat]

Of course you are so much more, but you are also your habits....

What you do most often becomes a part of you... And extension of you... So if you are in the habit of being negative, don't be surprised when all… https://t.co/E9Y9FLIc4e

[NadiaBoxer™ @boxerbrat]

Use this December to reflect and REFOCUS before welcoming the new DECADE... @ Dar es Salaam, Tanzania https://t.co/L96XWqkrWt

[NadiaBoxer™ @boxerbrat]

I found yoga while I was in university. stressed... a little overwhelmed... homesick... with a dash of insecurities and self doubt...⁣
⁣
I couldn't afford a therapist... because hey student budgets are just that… https://t.co/t9If1VDMFy

[NadiaBoxer™ @boxerbrat]

How was your experience after graduating from university?

Did you get straight into the workforce?

Did it take time to land a job offer?

Did you start something of your own?

Did you feel any pressure from… https://t.co/rde0jME6zD

[NadiaBoxer™ @boxerbrat]

What are you grateful for today?

When we are faced with hardships, stress, and distress it can be hard to see all the little things that are actually going well in our lives.

Get out of that tunnel vision by… https://t.co/fTQIJQPMst

[NadiaBoxer™ @boxerbrat]

Always strive to be the best version of yourself... https://t.co/cVRAsVyDvk

[NadiaBoxer™ @boxerbrat]

Bon weekend à tous! https://t.co/C2zB9YdipY

[NadiaBoxer™ @boxerbrat]

How are you celebrating World Mental Health Day?

What is the one thing you did or plan to do today that's good for your Mental Health and Wellbeing? https://t.co/E01Eel65Wt