Oluwamayowa🐐

s❤️

[Oluwamayowa🐐 @boy_ponpin]

Boyponpin

[NIFTY @e_nifty68318]

If it ain't working, change pattern or you can repeat the same process and observe where you go wrong.
Consistency is the key 🔑 👌
Happy new week y'all😊

[Oluwamayowa🐐 @boy_ponpin]

@SportingXplorer This nigga just toyed with my mind today….#coyg

[Oluwamayowa🐐 @boy_ponpin]

@SportingXplorer #CFCHeritage pretenders😹😹😹

[Oluwamayowa🐐 @boy_ponpin]

@SportingXplorer So called CONTENDERS🤮🔵⚪️ #CFC

[Oluwamayowa🐐 @boy_ponpin]

@SportingXplorer @ballondor you can’t ignore olise 🥶🥶⚽️

[Oluwamayowa🐐 @boy_ponpin]

@SportingXplorer 🥶🥶🥶🥶nonchalant olise🥅⚽️

[NIFTY @e_nifty68318]

Why settle for a boring ceiling when we can create something this beautiful in your space? ✨🎨😊

Your dream ceiling is just a DM away 🖌️💯

[Oluwamayowa🐐 @boy_ponpin]

Gym rat🏋🏽‍♂️

[Ade @YR_FITGUY]

Lateral raises might look simple, but they’re one of my go-to movements for building stronger, wider-looking shoulders. 💪🏽

They primarily target the lateral deltoids (side delts), helping develop shoulder width and giving that rounded, capped appearance. They also help improve shoulder strength, stability, and overall upper-body aesthetics.

The key is controlled movement—don’t swing the weight just to move heavier. Focus on keeping tension on the side delts, controlling the weight on the way down, and getting quality reps.

Build the shoulders. Build the frame. Stay consistent. 🔥🏋🏽‍♂️

[Oluwamayowa🐐 @boy_ponpin]

@SportingXplorer I bet we all do who truly deserves the award right ?!🙄 #Raya

[Oluwamayowa🐐 @boy_ponpin]

🫠❤️

[DJ TUNEZ @DJ_TUNEZ]

AMEN

[Folaa Billions🫧 @lolabillionss_]

“The thing is, my libido is high, I like doing it anywhere with someone I like, and I don’t know if you like that”.

Me:

[Oluwamayowa🐐 @boy_ponpin]

@SportingXplorer @1908nl Thank Nelson…have a great season ahead🥹❤️

[Oluwamayowa🐐 @boy_ponpin]

@SportingXplorer Finally …a fresh signing for Gnoto🌍

[₩ @remzzwon]

how it feels posting with 0 followers

[Oluwamayowa🐐 @boy_ponpin]

@SportingXplorer @David_Ornstein Tottenham are really moving crazy 🤯🤯

[Oluwamayowa🐐 @boy_ponpin]

@Arsenal No one can be of replacement to this lad ….arsenal admin and board are moving madddd

[Oluwamayowa🐐 @boy_ponpin]

@Arsenal @IanWright0 @Arsenalnewschan @BukayoSaka87 are we really letting this lad off with the 100M to get Alvarez

[Oluwamayowa🐐 @boy_ponpin]

@Arsenal Can someone please explain to me why arteta is bent on letting this lad go …100M+our masked man to get Alvarez. Is the lad even worth the hype for you to let go our main man…@IanWright0
Why can’t you swap Gabriel Jesus +100M to get this so called Alvarez

[Oluwamayowa🐐 @boy_ponpin]

@BitcoinIntelX PSG 1:2 Arsenal

[sureboy 🪖 @Asarailu_]

All the best my jigga ❤️🙏🏾