boyd roff

[boyd roff @BoydRoff]

@DeanTTraining It’s clear my forearms are a week point , will get stronger in time with your recommend program , but are their 1 or 2 forearm exercises I can add - thanks

[boyd roff @BoydRoff]

@Ole_S_Hansen The oil narrative is not about demand it’s about constraints,

[boyd roff @BoydRoff]

@DeanTTraining Your upper /lower rotation program, whether 2 ,3, 4 week program how often do you change the exercises for muscle benefit and gym simulation , once every 3 months ??, thanks

[boyd roff @BoydRoff]

@GavMcCracken Trying living in Greece

[boyd roff @BoydRoff]

@NorthstarCharts How do you square up the $300 oil chart Northstar posted with 300 silver , both unlikely to rise to great heights together?

[boyd roff @BoydRoff]

@JoinTAB_USA Sorry , incorrect

[boyd roff @BoydRoff]

@DeanTTraining Thanks dean , other than a protein whey sake I take want basic vitamins/ supplements should I take for a 4 hour weighting structure a week , thanks

[boyd roff @BoydRoff]

@Silverbark3 👍👍

[boyd roff @BoydRoff]

@Silverbark3 All good , I just don’t day trade , 44 was my target

[boyd roff @BoydRoff]

@GrantMBeasley At least Italy 🇮🇹 can now participate 😂

[boyd roff @BoydRoff]

@Mark_IKN @jeuasommenulle You judge others like it’s called common practice , first time I have ever replied , speak volumes, not going to win this position mark so sit back and enjoy the Argentine game , let your black and white position radiant through

[boyd roff @BoydRoff]

@Mark_IKN @jeuasommenulle You have very black and white views on people and their positions mark , that’s you, so don’t stop now and take a one sided position, that’s why we listen , so give another counter view ? Or just say I am leaving twitter for another 6 months like you did years back

[boyd roff @BoydRoff]

@Mark_IKN @jeuasommenulle Agree 👍 , now tell me your view about the ball hitting the cable

[boyd roff @BoydRoff]

@Eyalo365 But great news , the guy was a c nt

[boyd roff @BoydRoff]

@fifamedia FIFA is corrupt

[boyd roff @BoydRoff]

@TheKouk Should we repost your inflation calls Stephen for the last 5 years , talk about widower maker ?

[boyd roff @BoydRoff]

@TheKouk Will be interesting to see if you stop eating all the peanut butter and jelly sandwiches in Australia and move to America, where you will fit in better with your below average economic remarks