The Delicious Pink Heart Breakfast Smoothie ❤️😋
The ultimate low blood pressure start to the day
High in Potassium, Fibre, Omega 3, Nitrates, Magnesium and Vit C
2 Bananas
1/4 Melon
1 whole Beet
A handful of walnuts
2 tbsp Ground Flaxseeds
2 tsp Ground Chia
Coconut water
#bp
If your Health and #BP are not your priority exactly what is? 🤯
It can be frustrating to beat your BP because we are all different.
You see someone else having amazing results, copy it and then when it does not work you consider giving up.
Your friends cause may not be yours.
So you have high blood pressures - is that something that will be a new badge you wear for life or something you had?
Primary #Hypertension is not a disease it’s a result of lifestyle choices.
Is today you change it to a “had”?
Coronary artery calcium (CAC) was found to improve risk-based treatment choice in stage 1 hypertension, according to study results published in The American Journal of Cardiology.
https://t.co/I3chZC3teL