Ben Piuze

Cumulant plusieurs années d’expérience dans les opérations de réhabilitation d’anciens sites miniers et la valorisation des résidus miniers. Deep Sky Thetford.

[Ben Piuze @bpiuze]

@derekpford

[Ben Piuze @bpiuze]

I think that in the learning process, children have to learn from their body. Learning to be grounded, plant their feet solidly and be able to remain stable and not moving unnecessarily. Then they should be able to consciously open their chest not in an exaggerated way just normal and place their shoulder a little back and resting, then have breathing sessions. After you can teach them that anything that is outside their person, their business is not theirs to carry. They have to put themselves in a position of decision and take a step back before taking that decision, let silence do its thing. The challenge with most children these days is that they, for a large part, spend an immense amount of time on their smartphone. This is positioning their body, chest shoulders, arms in a defensive position. It sends a signal to the nervous system that they should fight or flight but in fact they are only consuming media. Other things that smartphone/social media does it send too much dopamine without efforts. Picture this, a human being in 1913, walking in a forest looking for an animal to hunt. They would get a dopamine hit every so many hours. Oh a branch crack noise, oh a motion on the horizon. I do not think our nervous system has adapted to be bombarded that much that fast.

[Ben Piuze @bpiuze]

@wine_018 Self unalignment

[Ben Piuze @bpiuze]

@parkersity_9 Elvis, copy?

[Ben Piuze @bpiuze]

@not_active06 Grounded

[Ben Piuze @bpiuze]

@Adhekunbi This is nature’s reproductive model. Just it.

[Ben Piuze @bpiuze]

@luvscorpy Draining energy and chaos initiation

[Ben Piuze @bpiuze]

@TiffanyFong Lucky

[Ben Piuze @bpiuze]

@Caiwontmiss Protect you peace, stay grounded, what is not yours to carry you leave to others. Focus on yourself

[Ben Piuze @bpiuze]

@juicenotthekid_ Noted

[Ben Piuze @bpiuze]

@tufpraise What is not yours to carry. Let it

[Ben Piuze @bpiuze]

@not_active06 She’s a 10 but on SSRI. What is she?

[Ben Piuze @bpiuze]

@Kaur_preet0596 @mysticstudioco Walk, and NC

[Ben Piuze @bpiuze]

@venusnewjeans @mysticstudioco Just walk

[Ben Piuze @bpiuze]

@kamillesymone @mysticstudioco Just walk

[Ben Piuze @bpiuze]

@TheFigen_ Democ RATS

[Ben Piuze @bpiuze]

@heyshipz Poutine

[Ben Piuze @bpiuze]

@ModernxDad Sometimes it’s better for you. Depends on the dynamic.

[Ben Piuze @bpiuze]

@EmilySm43 Trying to regulate through you