Brennen ⚕️

Central Michigan University alum, certified and licensed athletic trainer, penguin lover, home cook, Detroit sports fan, and lover of the little things in life!

[Brennen ⚕️ @bpm_ATC]

@ZackMeisel @CespedesBBQ @akascarletVT !!!!

[Brennen ⚕️ @bpm_ATC]

@thereisnojayjay You look fabulous and beautiful!

[Brennen ⚕️ @bpm_ATC]

@thereisnojayjay Everyday is now leg day

[Brennen ⚕️ @bpm_ATC]

@thereisnojayjay *sploosh*

[Brennen ⚕️ @bpm_ATC]

@Makeship #1 dayo

[Brennen ⚕️ @bpm_ATC]

@thereisnojayjay i like the second one!

[Brennen ⚕️ @bpm_ATC]

@PrideOfDetroit Is there any correlation between pass DEF, run DEF or total DEF regarding advanced metrics and teams that win the Super Bowl. How often are the "best " teams winning. I ask in relation to the Lions due to their preference to stop the run. Also any relation on the offensive side.

[Brennen ⚕️ @bpm_ATC]

@thereisnojayjay Swiss Balls of various sizes

Therabands or resistance chords

Small boxes or platforms

Not sure the budget but having a small set of dumbbells or kettlebells can be versatile

Happy to offer other suggestions, too!

[Brennen ⚕️ @bpm_ATC]

@CovfefeChan

[Brennen ⚕️ @bpm_ATC]

@SquChanVT Preach

[Brennen ⚕️ @bpm_ATC]

@SquChanVT Sign me up!

[Brennen ⚕️ @bpm_ATC]

@egg_goth30490 Blue or purple, hard to tell because of the blue light.

[Brennen ⚕️ @bpm_ATC]

@_BackyardSports Gretchen is one of my favorites! Always have had her on my teams regardless of the game. Thank you for making sure she’s back!

[Brennen ⚕️ @bpm_ATC]

@thereisnojayjay Have fun!

[Brennen ⚕️ @bpm_ATC]

@thegameawards An update on the Horizon series. Would most prefer information on Horizon 3 though an update on Hunters Gathering would be nice too

[Brennen ⚕️ @bpm_ATC]

@HaeSicks

[Brennen ⚕️ @bpm_ATC]

@snuffyowo I’m glad you’re enjoying it!

[Brennen ⚕️ @bpm_ATC]

@thereisnojayjay I’ve been mixing non fat Greek yogurt, zero sugar jello mix, cool whip and Oreos. Still hits the sweet tooth while not being overly unhealthy. Usually lasts a while too.

[Brennen ⚕️ @bpm_ATC]

Admittedly I’m lukewarm on the Pokémon Winds and Waves announcement though seeing people so happy about aspects of the game from graphics to the new starters, does bring a smile to my face

[Brennen ⚕️ @bpm_ATC]

@akascarletVT Nothing wrong with not wanting to drink/not liking the taste. I’ll usually just have soda or water. The company is what makes the moment better