Brad Pilon | Eat Stop Eat

Author of Eat Stop Eat 🍚🥣🍚 | So much more than just skipping breakfast 👇

[Brad Pilon | Eat Stop Eat @BradPilon]

@RaminNasibov Joust.

[Brad Pilon | Eat Stop Eat @BradPilon]

@SteveLovesAmmo 2019 after grumpy cat died.

[Brad Pilon | Eat Stop Eat @BradPilon]

@mattrife Watership Down.

[Brad Pilon | Eat Stop Eat @BradPilon]

@ThrillaRilla369 MASH with my dad

[Brad Pilon | Eat Stop Eat @BradPilon]

@Airaxora Food poisoning.

[Brad Pilon | Eat Stop Eat @BradPilon]

@AlanDownward Paul Kariya

[Brad Pilon | Eat Stop Eat @BradPilon]

This sprinter competed as a natural in the ‘Enhanced Olympics’ and won! @BajanSprinter_T

[Brad Pilon | Eat Stop Eat @BradPilon]

All sprint/power Triathlon

Throw, run, swim

Run 100 m
Swim 50 free

Throw - Jav or put? What fits best??

[Brad Pilon | Eat Stop Eat @BradPilon]

@hicasamadim 3

[Brad Pilon | Eat Stop Eat @BradPilon]

@mariotomich At 5'11" I see him needing a 32-33 inch waist. If his waist is 37 inches then he needs to lose about 4 inches. At 5 pounds of fat per inch that suggests roughly 20 pounds. Lean not bodybuilder or even fitness model shredded, but the question was visible abs...

[Brad Pilon | Eat Stop Eat @BradPilon]

@gregbradyx Are you sure? I don't have any facts or figures to back me up, but I will say that if you are sure, that would be a really good topic to cover, especially if you were a really well known name on major news outlet ;)

[Brad Pilon | Eat Stop Eat @BradPilon]

@VinnysCorner1 Ryan Smyth

[Brad Pilon | Eat Stop Eat @BradPilon]

@x0yabun Looks like a house in Ancaster, I'd vote construction / home building company

[Brad Pilon | Eat Stop Eat @BradPilon]

Curious how many news outlets and influencers will pick up this story but omit the 3rd paragraph...

Adults who have never been married had a higher cancer risk than their married or previously married peers, with patterns observed across many major cancer types and particularly strong for cancers linked to infections, smoking, and reproductive factors, new data suggest.

The findings are based on a large, population-based cancer registry analysis of more than 4 million cases, making it the largest study of its kind in the US.

First author Paulo Pinheiro, PhD, cautioned, however, that the study does not suggest that marriage itself is protective.

((https://t.co/ncd38k9sxg))

[Brad Pilon | Eat Stop Eat @BradPilon]

@salvin_joseph If you can get 10x on your own, consider starting your own agency ;)

[Brad Pilon | Eat Stop Eat @BradPilon]

I see the biggest growth in Health and Fitness happening in Track & Field. If you want to be a S&C coach or influencer or whatever... this is where I would focus.

[Brad Pilon | Eat Stop Eat @BradPilon]

@Mark_Sisson Wasn't the lead in the wine?

[Brad Pilon | Eat Stop Eat @BradPilon]

@micheal_ws18 2x per week

[Brad Pilon | Eat Stop Eat @BradPilon]

@Jungle__Jay Get a good training partner.