@Alan_Couzens@whengoodenough@brady_h Alan, can you please expand a bit on this sometime? I have been following your training advice and have seen great results. Trying to convert my wife, but she reads Stacy Sims and feels she needs to be doing majority of high intensity. Thanks
@francow123@jeffmooredpt Go to massage school and call yourself a “neuromuscular rehab specialist”. Read/learn EBP for MSK conditions and strength and conditioning principles
@jeffmooredpt Love my profession but would only recommend to someone new if they have financial assistance from family. The debt to income ratio is not worth it nowadays in my opinion
@AdamMeakins Kudos for sharing your experience Adam. I experienced same thing doing DL a couple yrs ago. Turned into raging radic. I eventually recovered with self mngmt and No MT. Hardest part about getting back to DLs was mental, but I am back to normal weight and feeling great. Good luck
🎅🏼💪🏼 Christmas Competition 💪🏼🎅🏼
To support the implementation of routine strength testing in physiotherapy we will be giving away a FREE hand grip dynamometer!
Retweet and like to enter, the winner will be chosen on Mon 16th December!
#StrengthSavesLives
I am in U.S. and had patient contact me from UK about his spine MRI and symptoms. Poor prior physio experience. He is in East Lancashire area. Any help on where to send him? @AdamMeakins@tomgoom