Latest features and updates from BrainImmune.com – the open source for experts’ opinions & concepts in neuroendocrine-immunology and stress-immune interactions
🚨 A Tiny Pill Could Change Bone Health Forever
Scientists in Japan have developed an experimental pill that may rebuild weak bones and help reverse osteoporosis. Unlike traditional treatments that only slow bone loss, this new breakthrough could help the body create stronger bone tissue again.
Early studies show improved bone strength and reduced fracture risk, giving hope to millions affected by fragile bones and aging-related weakness.
Could the future of stronger bones really fit inside one small pill?
Source:
Kyodo News. Japanese researchers develop experimental osteoporosis pill that may rebuild bone tissue.
The paradox of #stress – why?
popular but not understood – both by the lay public and many clinicians (not to mention immunologists; ignorance or lack of proper training?) https://t.co/t3UxU4RHl3
Reducing Visceral Fat Protects the Brain for Decades - Neuroscience News https://t.co/DJ8jlHdqqC
A new longitudinal study reveals that the accumulation of visceral fat, the “hidden” fat stored deep within the abdominal cavity, is a primary driver of brain atrophy and cognitive decline in late midlife.
By following 533 participants for up to 16 years using repeated MRI scans, researchers found that sustained lower levels of visceral fat are associated with the preservation of brain volume and superior cognitive performance, independent of overall weight loss. The study identifies glucose control and insulin sensitivity as the biological bridge connecting abdominal health to brain longevity.
Just 1 minute of anger can weaken your immune system for 4 hours.
Before you lose your temper, remember: one minute of rage can come with a five-hour price tag on your health.
Research shows that even a brief outburst of anger floods the body with stress hormones like cortisol, which can shut down parts of your immune system for four to five hours afterward. During that window, your defenses against viruses, bacteria, and inflammation are noticeably weaker—leaving you more prone to getting sick.
It’s not only explosive anger that hurts. Chronic stress from bottled-up frustration or ongoing tension has the same corrosive effect, steadily eroding immunity and raising the long-term risk of heart disease, diabetes, and frequent infections.
The takeaway is clear: learning to stay calm isn’t just about feeling better in the moment. Simple tools—deep breathing, mindfulness, or a quick walk—can shield your body from the hidden damage of negative emotions. Keeping your cool quite literally keeps you healthier.
[Glaser, R., & Kiecolt-Glaser, J. K. (2005). Stress-induced immune dysfunction: Implications for health. Nature Reviews Immunology, 5(3), 243–251]
Proven Ways to Reduce the Damaging Effects of Chronic Stress https://t.co/4dxn9Fp3pB
Your Stress Bucket is Filling Up... Are You Letting Anything Out?
Stress from work, health issues, deadlines, and everyday life can fill up your "stress bucket" fast. Without healthy outlets—like exercise, breathing exercises, rest, enjoyable activities, time management, and connecting with loved ones—your bucket overflows, leading to chronic stress and seriously impacting your brain and mental health.
Learning to manage stress isn’t just about feeling better today—it’s about protecting your brain, body, and future health. Science has shown that there are proven ways to reduce the damaging effects of chronic stress through simple lifestyle changes you can start right now.
Take control of your stress before it controls you.
#StressRelief #ChronicStress #Health #BrainHealth #MentalHealthAwareness #SelfCare #Red
Updated – original study indicating that negative social interactions may predict levels of proinflammatory cytokines IL-6 and the soluble receptor for tumor necrosis factor-α (sTNFαRII) and their reactivity to a social stressor https://t.co/crA74vaLLE
Few more updates – the original study provides perhaps the first robust evidence that #electroacupuncture effects are translated through specific neuroendocrine i.e., #dopaminergic and immune pathways https://t.co/AdggwciL4b
Few more updates – the original study indicating that sensory nerves driving #IL23 interleukin-23 production by dermal dendritic cells (DDCs) may contribute to #psoriasis https://t.co/Z2dFojA7kT
Short review about the immunological mechanisms underlying Pediatric Acute-Onset Neuropsychiatric Syndrome #PANS and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections #PANDAS. https://t.co/BYq4VWHAN9
At BrainImmune we discuss several aspects of WOMEN'S HEALTH, #womenshealth
such as #stress and #pregnancy, #arthritis and Pregnancy, Breast Cancer etc.
We are reposting here selected BI articles related to pregnancy. https://t.co/GjkifoMFdC