Claire@Brand Nu Me

Founder, Nutritionist and Personal Trainer at Brand Nu Me. Keeping good health simple.

[Nourish Foodbank Tunbridge Wells @NourishFoodbank]

Still time to drop donations @bigyellowss #ourtowncares #TunbridgeWells #Tonbridge #community #foodbanks #Christmas #Christmascheer #donations #foodbanks #foodbags

[Robert Lustig MD @RobertLustigMD]

Measuring calories is typically linked to weight loss, but what about the huge percentage of the population that are Thin on the Outside but Fat on the Inside (#TOFI)? The conversation must shift from a master narrative exclusively focused on #obesity to #MetabolicDisease.

[8 Kings Cottages @8Salcombe]

@cllrtracymoore @TWellsCouncil 300+ still objecting to 17/03582 & all its variations & applications in Camden Park - haven’t seen you do anything to protect it & you live there! @GregClarkMP @TWBC_ChiefExec

[Dr Aseem Malhotra @DrAseemMalhotra]

We have the corporate capture of public health and ‘honest doctors can no longer practice honest medicine’

Almost half a million views of this clip from my European Parliament talk. @shekharkapur @martinmckee #Sunlight #BadPharma #choosingwisely #NHS

https://t.co/mrvpzlu7fx

[BANT @BANTonline]

BANT Fully Supports Jamie Oliver’s Childhood Obesity Manifesto
https://t.co/JCfcDoCoYs @jamieoliver #ChildhoodObesity #obesity

[Dr Rangan Chatterjee @drchatterjeeuk]

Just some of the health benefits for getting better quality 💤

Weight management ⚖️
Increased energy ⚡
Less sugar cravings 🍬
Lower blood pressure 👍
Decreased tendency to overeat 🍔
Enhanced recovery from training 🏋️
#LorrainesSleepRevolution #The4PillarPlan

[BANT @BANTonline]

Delighted by the news that the Government is planning a u-turn in policy re. banning junk food ads and promotions. @BANTonline calls out for new approach not @PHE_uk calorie counting #obesity #childhoodobesity.
https://t.co/YZlksYfE9t

[Dr Rangan Chatterjee @drchatterjeeuk]

We're in the middle of a sleep deprivation epidemic. Join me on @ITVLorraine @ITV on Tuesday & Thursday at 8:30am this week to find out about you can get more sleep and the impact it will have on your life. #LorrainesSleepRevolution #the4pillarplan

[BANT @BANTonline]

We found that #ketogenic formula suppressed the progression of murine colon 26 tumors even in the absence of caloric restriction. KF also significantly suppressed the systemic inflammatory response and muscle loss associated with cancer progression https://t.co/gzwg32rIqo

[Dr Rangan Chatterjee @drchatterjeeuk]

Latest Podcast Out Now. IBS, SIBO, Prebiotics, Probiotics, Fibre and all things Gut Health with @TheGutHealthDoc Dr Megan Rossi https://t.co/n9qCCrzVJz via @drchatterjeeuk #feelbetterlivemore

[Claire@Brand Nu Me @brandnu_meCD]

New! The heathy Mum project starting 25th Nov Tunbridge Wells https://t.co/YVE1C8anuj

[Claire@Brand Nu Me @brandnu_meCD]

New pregnancy nutrition and pre and post natal event. 25th Nov Tunbridge Wells https://t.co/qLWkPK9EAM

[Claire@Brand Nu Me @brandnu_meCD]

New pregnancy nutrition and pre and post natal event. 25th Nov Tunbridge Wells https://t.co/qLWkPK9EAM

[Claire@Brand Nu Me @brandnu_meCD]

New! The heathy Mum project starting 25th Nov Tunbridge Wells https://t.co/YVE1C8anuj

[Juice Plus @juiceplus]

What are Omegas? They're fatty acids that have been shown to support a healthy heart, brain, skin and more!

[Claire@Brand Nu Me @brandnu_meCD]

@DeliciouslyElla great comments in mailonSunday. Agree 'clean' eating is becoming confused and creating unhealthy fads.

[Claire@Brand Nu Me @brandnu_meCD]

Christmas week begins in #hamleys 😍

[Claire@Brand Nu Me @brandnu_meCD]

Chocolate for breakfast?

I tried out a @thebodycoach recipe this morning. If you love… https://t.co/lNlnydg9Yv

[Jim Rohn Official @OfficialJimRohn]

"Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals." — Jim Rohn

[James Brooke @jimbrooke]

Why are people still dying of cancer? The good shit about the bad shit – https://t.co/z1XJom0LC2 via @aeonmag