B.Fro

my name is b.fro

[B.Fro @brandon5194]

I still hate leg days for the passion!

[B.Fro @brandon5194]

7 days out of 75! ✅

[B.Fro @brandon5194]

I’m going to try my best to do the hard 75! No alcohol and hitting the gym everyday. 3 down 72 to go.

[B.Fro @brandon5194]

@DCSheriffNE You can use my house.

[B.Fro @brandon5194]

How the hell do people take pre-workout on an empty stomach! This shit got me feeing like I’m going to puke!! 🤮

[MCC Fire Science Program @mccfire1]

Great day for our #Explorers thanks to Irvington Volunteers for training the next generation! #mccfire #mcc @TriCountyFireNE great day was had by all!

[B.Fro @brandon5194]

@NSP_TroopA @DCSheriffNE Thanks for your help.

[B.Fro @brandon5194]

This is getting out of hands!

[NSP Troop E @NSP_TroopE]

These crashes that are taking place with cruisers getting hit doing their jobs are appalling!!!!

Put your phones down, if you’re tired STOP, if you’re impaired, Don’t Drive!!!

Our Troopers have families waiting for them at home - just like you

3 in 12 Days is unacceptable

[B.Fro @brandon5194]

@DCSheriffNE D

[DCSO - Omaha, NE @DCSheriffNE]

DCSO hosted a press conference this morning to provide an after action update regarding last night's storms. Thank you to Ponca Hills Volunteer Fire Department and Irvington Volunteer Fire Department for joining us. Thank you as well to @OmahaPolice, Bennington Volunteer Fire Department, @WashingtonNE929, @OPPDCares , and the @DouglasCountyNE Engineer's Office for their response and assistance yesterday.

DCSO will have an increased patrol presence in the areas where properties were damaged over the next week to provide safety and stability to the affected areas as well as keep out potential looters and trespassers who may try to take advantage of the situation.

[Caitlin Harvey @CaitlinHarveyWX]

There's a threat for severe weather between 5 PM - 10 PM today for eastern Nebraska & western Iowa. Large hail up to 3" (apple size) is our main threat, but damaging gusts up to 70 MPH & a couple tornadoes are possible. Stay weather aware this evening!

[Eppley Airfield @OMAairport]

📷 Did someone say updated aerial shot of Build OMA progress? Check out how far we’ve come in the last 12 months. #BuildOMA 🏗️

[Omaha Fire Department @OmahaFireDept]

OFD is proud to share a press release from the U.S. Attorney’s Office, highlighting the vital role our Fire Investigation Unit team had in solving a major fire-related case. Their dedication helped uncover key evidence & bring justice to our community.

https://t.co/faBNUZ4IXq

[Omaha Scanner @omaha_scanner]

SOMEONE UNPLUG IT AND PLUG IT BACK IN!

[B.Fro @brandon5194]

I was honor that my crew and I was able to be there for this. 💙

[Nebraska State Patrol @NEStatePatrol]

Late last night, the United States Honor Flag arrived in Nebraska to be part of the services to honor Trooper Kyle McAcy #302.

It was a moving scene, as the flight’s captain presented the flag to the NSP Honor Guard, with many of the flight’s passengers looking on.

[B.Fro @brandon5194]

@Coach_Dunn_803 @MaddieKETV @KETV @WOWT6News @RustyLord @WOWTweather @KETVstormteam What does your driveway show? Not the yard! Haha

[B.Fro @brandon5194]

Only if the “older members” would make the calls now… I’m talking about 40-50’s year olds. The 60’s-80’s wish they could still do it but physically they can’t.

[Fire Engineering @fireengineering]

It never leaves your blood, not if you truly loved it. Unfortunately, age is the great equalizer. Embrace the journey, appreciate each mile traveled, because one day you’ll have to exit the ride.
https://t.co/dwrqawxJB9

[B.Fro @brandon5194]

Love weather like today! Windows have been open all day!

[Abigail Dye @AbigailDyeNews]

Rocky, the K9 Deputy shot twice yesterday is expected to make a full recovery. ❤️‍🩹 the vet says that he walked twice today and that his handler hasn’t left his side. He’s expected to be released in the next 48 hours or so! The US Marshals say that Rocky saved lives yesterday.

[Douglas County 911 @DCNE911]

Dispatcher Roger Peek retires after 26 years of dedicated service to the citizens of @DouglasCountyNE Let's all wish Roger and his family the best of luck! Roger is also an Irvington Volunteer Fireman. #publicservice