@CraigEdwardNH Agreed 👍 Trained with him graciously for 6 months and he’s AMAZING! 🤩 Best trainer in the game and exactly like you said to a fucking T. #cutthebullshit
Most fitness advice online is garbage.
I know because I’ve lived it, tested it, and proved what actually works.
I grew up an athlete. Born in Oklahoma, raised in Alaska, played Division I football. After my career ended, I turned to CrossFit. In 2013 I placed third at the Dubai CrossFit Championship. In 2014 I won it.
But my journey was never smooth. I’ve had 14 orthopedic surgeries. I know what it feels like to start from zero, to feel broken, to wonder if you will ever come back stronger.
That experience gave me empathy for anyone who has lost their edge. And it gave me clarity about what truly works.
Fitness is not about gimmicks or quick fixes. It is about going big on the basics. Training hard and staying consistent. Eating real food and prioritizing protein. Mastering fundamentals instead of chasing hype.
Here’s the truth: shortcuts fail, fundamentals never do.
This is how I built my body as a lifetime natural. It is how I’ve coached thousands through TrueStrength, my global platform with proven training, nutrition, and mentorship. And it is how I help lifters worldwide build strength, muscle, and confidence that lasts.
If you value honesty, simplicity, and results, follow me here. I’ll be sharing systems and principles that actually deliver.
93-year-old woman dies after seniors were "mistakenly being served dishwashing liquid as drinking juice" at a CA senior living facility, authorities say https://t.co/7hFzoTl2U0
SPOOKY: NASA released a "haunting" audio clip taken from a black hole 240 million light years away and Twitter users are comparing them to "billions of souls wailing in anguish." 💀🌌 https://t.co/Duwn9sgiDj
last thing Im going to say about this and then Im done. I dont know this person, never even listened to their music. maybe theyre great idk. but mgk co-opting Lil Peep’s style so soon after his passing never sat right with me. Peep was a visionary, mgk is a shameless appropriator