Looking to find some focus in your life? Try setting a one-word intention. The reason to select one word to encapsulate your intention (for a year or whatever timeframe feels right to you) is that it gives you something to prioritize. - https://t.co/Q0ZO5fmt1x
When we maintain our body, we can prevent flare-ups and stop illness before it manifests, and one of the best ways to do this is through alternative practices—that are becoming more mainstream every day—like acupuncture, massage, and essential oils. - https://t.co/H9d0Xp9E0y
Modern science has confirmed many of its ancient claims, and curcumin alone — one of the most well studied bioactive ingredients in turmeric — has been shown to have over 160 potentially therapeutic activities. - https://t.co/SICSB49HeJ
Many people use the term interchangeably with “thoughtfulness” or “awareness.” It’s true that to be mindful, one is aware of their thoughts and feelings as well as what’s happening around them. But there’s a very important aspect of mindfulness that is ... https://t.co/bjZQ2Rycq1
The biggest causes of disease, aging, and illness are inflammation, stress, pain, and poor nutrition. If you want to counter these factors, feel your best, age gracefully, and heal from illness or chronic disease—then you may want to try this ... - https://t.co/r2edkyZDmH
Many scientists have assumed the trillions of bacteria colonies that live in our body do not produce antibiotics. They have assumed the only sources for antibiotics are pharmaceutical companies. Well, that’s just not true. - https://t.co/mJ6xjG0e9q
Acupuncture Soothes Essential Tremor. Zone style scalp acupuncture produces superior patient outcomes for patients with essential tremor. - https://t.co/tfT68hICTI
In the spirit of inquiry, integrating yoga and journaling can yield riches of self-understanding. Here’s a yoga and journaling sequence for acknowledging, digesting, and integrating emotions that arise for you on and off the yoga mat. - https://t.co/snCHJh7yIo
A growing amount of research is pointing to the idea that traditional risk factors for diabetes, such as obesity, lack of physical activity, old age and family history of diabetes, cannot alone explain the rapidly increasing prevalence of this disease. - https://t.co/Lp8iyE8l4Z
Even if you can’t identify with the term "anxiety," you may resonate with the words "busy mind" specially if your mind cannot shut up no matter what you try. - https://t.co/D06QItdGuP
One in 4 Americans over the age of 45 is on a statin drug to lower their cholesterol. Are these drugs really as bad as some of the evidence suggests — or might they be even worse than suspected? - https://t.co/tCxus8SK7H
Many conditions are unrelated to our ears but can irritate our ears. Don’t take your ear problem lightly. It is essential to correctly diagnose the ear problem right away. Otherwise, it can lead to severe complications. - https://t.co/q6mcrbRhpP