Breethe

Being human is hard. Breethe meditation app helps you deal with ALL the feels. Anxiety. Stress. Sleep. IOS - Android

[Breethe @breetheapp]

Did you catch us in The New York Times, @nytimes?!
🙏😴 #breetheapp #bedtimestory

[The New York Times @nytimes]

In almost everyone's never-ending quest for better sleep, the adult bedtime story industry is booming. https://t.co/xyK5JruON8

[Breethe @breetheapp]

🙏 Imagine feeling at ease even when things feel up in the air & messy. ⁠
🙏 Imagine easily falling asleep instead of letting anxious thoughts keep you up at night. ⁠
🙏 Imagine feeling energized instead of drained from stress.⁠
#mentalwellnessapp #anxietysupport

[Breethe @breetheapp]

Just over here calling Santa to confirm I’m on the “healthy, wealthy & relaxed” list this year. 🤞🎅#anxietysupport #mentalwellnessapp

[Breethe @breetheapp]

Do you ever have so much #anxiety that the minute you're not worried, you get anxious about not being anxious? Asking for a friend. 😆⁠
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#anxietyrelief ⁠#overthinker #breetheapp

[Breethe @breetheapp]

Be kind to one another, friends. 🥰
#BeKind #KindnessMatters

[Breethe @breetheapp]

Your anxious thoughts will always speak up, but they don't get the final say. You do! 🤔💪 #anxietyrelief #mentalhealthmatters

[Breethe @breetheapp]

Let joy be tiny — a smile, a song.
You don’t have to feel okay all day long.

Some moments are messy, and that’s just real.
Mental health means checking in with how you feel. 💚 #MentalHealthAwarenessMonth #MentalHealthMatters

[Breethe @breetheapp]

Mental health...is health. The brain is an organ that can get sick just like the rest of the body. 🧠💚 #NoStigma #MentalHealthAwarenessMonth #Breetheapp

[Breethe @breetheapp]

Today, instead of being upset by all of the things that are wrong, I'll be thankful for all of the things that are right. #attitudeofgratitude #mondayvibes #breetheapp

[Breethe @breetheapp]

Meditation won’t refund your #FyreFestival2 tickets...
but it will help you breathe easier while you wait for your next big adventure. 😜🔥 #breathethroughit #breethethroughit #breetheapp

[Breethe @breetheapp]

*Listen* and *silent* are spelled with the same letters.
Think about that. 🤔🤯
#MindfulnessMatters

[Breethe @breetheapp]

In honor of #WorldSleepDay, we’re not just *reading you a bedtime story…we’re *writing one just for you!

💤Open the app to Made4You Sessions.
💤Select Sleep Story.
💤Tell us what kind of story you’re in the mood for!
💤Poof. It’s ready in seconds!
See you in dreamland. 😴

[Breethe @breetheapp]

Wednesday hits,
your brain’s a storm.
Spinning thoughts have been the norm.

Deep breath in,
you’re doing fine.
One step, one task,
one thing at a time. 🥰
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.
#selfcarematters #mentalhealthmatters
#anxietysupport #WednesdayMotivation

[Breethe @breetheapp]

Have you ever binged a show with too many plot twists? 
You have no idea where things will go.
It's all just really intense. 
You have a headache. 
You need to take a break. 
That's how 2025 feels so far. 🤣
#selfcarematters
#mentalhealthmatters
#anxietyrelief
#anxietysupport

[Breethe @breetheapp]

It's okay if it's the *new year, same you*... This is your permission slip to not put so much pressure on yourself this month, friends. 🙏

[Breethe @breetheapp]

Is it too late to return 2025? #askingforafriend #selfcarematters #mentalhealthmatters

[Breethe @breetheapp]

It’s OK to not be OK…even during the holidays.

On the flip side—and we think this is important to remember—it’s also OK to be OK…even when things aren’t going well. It’s OK to feel happy even when you may be going through difficult times.

Joy can exist alongside challenges.

[Breethe @breetheapp]

Happy Thanksgiving! 🍂 #attitudeofgratitude

[Breethe @breetheapp]

I can't be an adult today.
Come to think of it, tomorrow isn't great either.
😆
#selfcarematters #MentalHealthMatters

[Breethe @breetheapp]

What a year this week has been.