Brennan Townshend

Professional Running Coach @highpeakrunning | Elite Trail Runner @keswickac supported by @PrecisionFandH @petzl

[SiEntries @SiEntries]

The @3PeaksRaceInov8 Three Peaks Fell Race is open for entries. The Three Peaks Race traverses Pen-y-ghent, Ingleborough & Whernside. 1 of the oldest & most famous fell races in Britain, it covers 24 miles of rugged, spectacular Yorkshire Dales countryside https://t.co/9HBsnkCYXJ

[Precision Fuel & Hydration @precisionfandh]

🚨 New products alert! 🚨

The squad has been rocking some fresh hats recently, and we've loved 'em so much we thought we'd share them with you too 🤩

Now live on all stores, we don't expect these to last long - so pick one up while you still can 🏃💨

[Brennan Townshend @bren_townshend]

Lovely to share the day with @HighPeakMania who raced amazing well in the 25km, 5th overall and 1st v40!!! And Freya cheering us all the way.

[Brennan Townshend @bren_townshend]

That was a hard race today! Great competition and an awesome route by @ultratrailsnowdonia. This should qualify me for the OCC this year at UTMB which has been a dream for a long time. Enjoyed the racing and build up to today a lot, looking forward to more soon.

[Asker Jeukendrup @Jeukendrup]

What is better: frequent sips or larger amount of drinking during running? https://t.co/Kq59O3iGg0

[Brennan Townshend @bren_townshend]

https://t.co/VgN2c6CVYh @vjsportshoes @precisionfandh @HighPeakRunning @tonyleonard1

[Precision Fuel & Hydration @precisionfandh]

The closest thing in the PF&H range to actual rocket fuel? 🚀 🤔

What athletes are saying about the PF 30 Caffeine Gel..

[Brennan Townshend @bren_townshend]

Excited for some new races and adventures this year.
May: UTS50
July: Val d’Aran
August: @SierreZinal
September: British Fell Champs
November: @MallorcabyUTMB
December: Annaga Marathon
February: @TransGC

[Townshend Performance Run Coaching @TPRunCoaching]

https://t.co/F6KnfFgpBE

[Brennan Townshend @bren_townshend]

Until next time Gran Canaria. A great week with @HighPeakMania and the girls with lots of sun and time on the beach. We will definitely be back next year.
An enjoyable week on the bike exploring some new hills, 446km, 17hrs and 8400m complete in 7 days.

[Brennan Townshend @bren_townshend]

Excitedly building towards the new fell season, great to have some cold clear and crisp training days in the Lakes. #fellrunning

[tony Leonard @tonyleonard1]

https://t.co/MmDxiCpgFX

[Brennan Townshend @bren_townshend]

https://t.co/SSzwVEV2mp one of the most valuable recent articles written and a subject a lot of runners would benefit from reviewing and thinking about.

[Carvetii Coffee @CarvetiiCoffee]

It's Chriiistmaaasss!!! Well, nearly! Enter into the Christmas spirit by entering our Secret Santa giveaway. One person each day from the 1st - 12th December will win a gift for someone special.

Visit our website to enter... https://t.co/J1mho2eUSU

🤫🎅

#carvetii #secretsanta

[Brennan Townshend @bren_townshend]

@Thekrisjones With all the social media hype for different races I think most loose sight of what’s available to them locally and nationally. Longer distances and different labels doesn’t mean the race means more or is better.

[Carvetii Coffee @CarvetiiCoffee]

Here's Gareth with a quick look at our Roaster's Choice for November, KII AA from Kenya...

#carvetii #roasterschoice #coffee #coffeeroaster #kiiaacoffee #kenyancoffee #kenyaaa #kenyaaacoffee #coffeebeans #filtercoffee #coffeesubscription #subscription #fromthemountains

[Brennan Townshend @bren_townshend]

A special occasion racing and being involved in the British Fell Relays in Braitwaite. Proud to be part of the @KeswickAC team finishing 🥈and involved in such a great club who put on a fantastic event. A brilliant effort by all involved and raced. #fellrunning
📸 George Foster

[Brennan Townshend @bren_townshend]

Super proud of my awesome wife @HighPeakMania for a top 3 in her category in her first international race.

[Brennan Townshend @bren_townshend]

Super pleased with 7th in the @UTMBWorldSeries WildStrubel 50k on Saturday but left with lots too improve and work on going into my next races. Important to reflect and learn from races that don’t go exactly to plan to better your performance for next time.
#trailrunning #alps

[Brennan Townshend @bren_townshend]

Choose from bespoke coaching or a taylored training plan and start your journey with us today.
We've helped runners like you to race across the world from 5km's to a multi day challenges.

[Brennan Townshend @bren_townshend]

Are you ready to make the most of your training? We are here to help you achieve your dreams no matter how big or small.

Get in touch or visit our website https://t.co/YhrDrbiJiY to find out more.