There's nothing like checking the @railstream camera at A2 and seeing Metra running seamlessly through this snowy weather on a Monday morning!
Beat the traffic, no matter the weather, by hopping on Metra. 💯
THREAD: MOVEMENT AND MENTAL HEALTH.
Depression and anxiety hate a moving target.
Here are 7 insights I've learned over the last 10 years researching, writing, and coaching on this stuff.
On mental health, sustainable success, and well-being for everyone.
👇👇
This is exactly right.
Phase 1: Social/ Physical Distancing for 4-8 weeks to flatten the curve
Phase 2: A New Normal Returns in Summer
Phase 3: Massive/ Universal Testing & Isolation of those with the virus combined with better therapies
Phase 4: Vaccine
https://t.co/H7QChLBkVk
Congrats on a great season @usfdons! Would’ve been great to see you make the tourney and take down powerhouses like Michigan State, Ohio State, Indiana, and Dayton!
Not the ending we were hoping for, but plenty to be proud of.
• 22 wins - the 4th straight year with 20 or more.
• We challenged ourselves playing the 60th ranked strength of schedule.
• We said goodbye to 3 incredible seniors, the winningest class in 35 years.
#GoldenERA
A flashback for our time in Millbrae. A couple of days each year the wind would change, forcing planes to use the runways at SFO that buzzed our home on approach...
https://t.co/8YV5KioCpx
Starting off our season with some LOU MALNATIS fundraising!! Help support the program and purchase some coupons for some delicious pizza🍕🥎 Find a softball player and place your order today! #lzhssoftball#lznation@LZHSBEARS@lzstudents