Brett Bailey

• Creator of “Self-love Fitness”• Vulnerability & Fear Facing • Living for good vibes 🤙🏼

[Brett Bailey @brettrbailey]

Came home early to surprise my mom ❤️

[Brett Bailey @brettrbailey]

On hour 24 of a 60 hour fast... AHHHHH 😨

[Brett Bailey @brettrbailey]

GaryVee and a dinner AKA dinner and a show!

[Brett Bailey @brettrbailey]

We need people around us to change, isolation does not help your growth! Even if it’s a zoom call make sure you’re talking with inspiring people ❤️

[Brett Bailey @brettrbailey]

The BEST Way To Change Your Behaviour /BBdaily 009 https://t.co/oUPPHokD0H via @YouTube

Changing any behaviour you currently have to the one you desire

[Brett Bailey @brettrbailey]

This is the key to overcoming an addiction (And how I overcame my food addiction):
- Releasing energy that we've held onto since we were a child
- Trusting yourself enough to "open up"
- Education on Addiction

WHY Addiction?? / BBdaily 008 https://t.co/rGazDtUfdK via @YouTube

[Brett Bailey @brettrbailey]

How small moments add up to our destiny....

The TINIEST Decisions Are Everything / BBdaily 007 https://t.co/Mx0yusymP8 via @YouTube

[Brett Bailey @brettrbailey]

Eat THIS When Eating Out / BBdaily 006 https://t.co/RpnafTW1E1 via @YouTube

Eating out tips and WHERE to eat out above

[Brett Bailey @brettrbailey]

I Just Ate My Emotions.

BBdaily005 https://t.co/QF7lORQ2K0 via @YouTube

[Brett Bailey @brettrbailey]

@storybyIeo @yayshvv @AlexNormandin thoughts?

[Brett Bailey @brettrbailey]

Do The Minimum Required / BBdaily 004 https://t.co/HjHDEwO7nB via @YouTube

[Brett Bailey @brettrbailey]

Passed the symptoms that is procrastination to the deeper cause.... fear of not being loved.

Beat Procrastination With Love / BBdaily 002 https://t.co/oxVYPZalR0 via @YouTube

[Brett Bailey @brettrbailey]

First vision I ever manifested... over the next two weeks it's coming true! Click below for my process to "manifest" and WHY I think we all could/should practice this :)

My First Manifestation / BBdaily 001 https://t.co/ZFf4eqo3m2 via @YouTube

[Brett Bailey @brettrbailey]

I’ve thought this before, was just my ego. I was insecure. So if someone says there’s is “better”, just know it has everything to do with THEM, not your awesome purpose ❤️🙌🏼

[Brett Bailey @brettrbailey]

The more distracted I get the less I enjoy life. The more I focus on what is important the more I enjoy life.

I think it’s worth it to join the “cult” of total focus on what’s important. You (like me) will fall short of perfection, but better to get close than nothing right?

[Brett Bailey @brettrbailey]

Me EVERY morning 😤😤 Fasting is tough for me, I have a belief that I need to eat whenever I’m hungry, but being hungry is okay, and even healthy!

[Brett Bailey @brettrbailey]

Kindness is the best. Towards family, friends, YOURSELF! Like wow 🤩 It can solve anger, jealousy and it connects us!!

If you see this, try doing an act of kindness to someone :)

[Brett Bailey @brettrbailey]

Distraction is wayyyy to present in my life... like straight up I can go into my phone or eat food instead of dealing with an emotion that comes up, doesn’t solve the problem and maybe creates a new one LOL

[Brett Bailey @brettrbailey]

Just got annoyed by a friend of mine... gonna take my own advice rn for 2 minutes

[Brett Bailey @brettrbailey]

Emotion comes up?

Accept it
Thank it
Get curious about it
Understand it
Change it

[Brett Bailey @brettrbailey]

Mannn the people we spend our time with will literally change the quality of our lives... like I’m talking going from a depressed state to an empowered state, from a physically unhealthy state to next level health & vitality!

We gotta vet who we let into our lives ❤️