Ian Carruthers

[Ian Carruthers @brewmonkeyboy]

@iamrobfowler @TheBMAF Imagine how much faster you could be with god on your side!

[Ian Carruthers @brewmonkeyboy]

@MCL_Logistics @GMPBuryNorth another day, another selfish trucker

[Ian Carruthers @brewmonkeyboy]

@GMPBuryNorth I could give you 10 incidents a day if you really care

[Ian Carruthers @brewmonkeyboy]

@iamrobfowler @parkrun How far into it did you get "the fear"? Somewhere on angina for me

[Ian Carruthers @brewmonkeyboy]

@iamrobfowler Prime X then 👍

[Ian Carruthers @brewmonkeyboy]

@iamrobfowler Can you dunk in the alphaflys?

[Bee and Peach @BeeandPeach1]

Nice one, @SafestyleUKplc @safestyle! Shouldn't have to ask for a van to be moved so I can walk on a pavement with a newborn- especially when it's a much needed pavement on a very busy main road!

[Ian Carruthers @brewmonkeyboy]

@iamrobfowler Made me slower

[Ian Carruthers @brewmonkeyboy]

@GMPSpecials Crush!

[Ian Carruthers @brewmonkeyboy]

@ukgranddesigns @stedel81

[Ian Carruthers @brewmonkeyboy]

@paulie__ @estellecostanza @MarinaHyde Slippery slope, soon the cutlery will be presented in an old baked bean tin #frenchhipsters

[Ian Carruthers @brewmonkeyboy]

@stedel81 @SteveStuWill Witchcraft

[Ian Carruthers @brewmonkeyboy]

@adidasrunning Boston 9 was the perfect training shoe, massive error of judgement here with the radical redesign, just think of a new name... Here's one.. Adizero Bolton?

[Ian Carruthers @brewmonkeyboy]

@holmesinho @PACprestwich No midweek fell races was a big loss last year 😢, not many looking likely this year either

[Ian Carruthers @brewmonkeyboy]

The genuine KingOfTokyo

[Callum Rowlinson @callumrowlinson]

Unreal. What a hero

[Ian Carruthers @brewmonkeyboy]

@GMPBuryNorth #crush

[Ian Carruthers @brewmonkeyboy]

@podium5k £10 - big payouts to the class, lots of slots for the rest of us. Need a date to train towards!

[Ian Carruthers @brewmonkeyboy]

@stedel81 @EilishMccolgan What's a road?

[Ian Carruthers @brewmonkeyboy]

@Dpdodd @HelenCPhysio

[Dave Dodd @Dpdodd]

One for Helen @brewmonkeyboy 🤣