Brian E. Dick, MA, MBA, LPC

Licensed psychotherapist|Management|Specializing in Trauma Therapy|TFCBT Certified|EMDRIA Certified and CIT|

[Brian E. Dick, MA, MBA, LPC @brianedick]

Using Visualization to Reduce Anxiety Symptoms
https://t.co/3Q1zFLXJDn

[Brian E. Dick, MA, MBA, LPC @brianedick]

This article suggests we are moving too fast and in the process, may be missing out on the quality of life we are working towards. https://t.co/RYlCeQAfVR

[Brian E. Dick, MA, MBA, LPC @brianedick]

The dark pages of your story illuminate the reason you’re here.
-Dan Rockwell (Leadership Freak)

[Brian E. Dick, MA, MBA, LPC @brianedick]

Childhood trauma linked to worse outcomes in mindfulness therapy for depression
https://t.co/wybMAeYThz

[Brian E. Dick, MA, MBA, LPC @brianedick]

'I Don't Know What to Do With My Life': How to Navigate This Feeling
https://t.co/NyUFENXMLo

[Marshall Goldsmith @CoachGoldsmith]

Ask yourself this question before speaking. It will keep you focused on making a positive difference - not just proving how smart or right you are.

Life is good.
Marshall

[Brian E. Dick, MA, MBA, LPC @brianedick]

PTSD Linked to Accelerated Brain Aging - https://t.co/6ZM8NAFypb via @neurosciencenew

[Brian E. Dick, MA, MBA, LPC @brianedick]

Navigating Life’s Big Shifts: Therapy Tips For Families In Transition
https://t.co/Lz5DlnQ1mO

[Brian E. Dick, MA, MBA, LPC @brianedick]

Children with more autistic traits show increased vulnerability to PTSD in early adulthood
https://t.co/Usv2ckaIRd

[Brian E. Dick, MA, MBA, LPC @brianedick]

Will Psilocybin Finally Have Its Day in Psychiatry?
https://t.co/oEQMLJjkXe

[James Clear @JamesClear]

Many situations in life are similar to going on a hike: the view changes once you start walking.

You don't need all the answers right now. New paths will reveal themselves if you have the courage to get started.

[Saganism @Saganismm]

“The best people possess a feeling for beauty, the courage to take risks, the discipline to tell the truth, the capacity for sacrifice. Ironically, their virtues make them vulnerable; they are often wounded, sometimes destroyed.”

— Ernest Hemingway

[Brian E. Dick, MA, MBA, LPC @brianedick]

Brain Uses Molecular Timers to Decide What We Remember
https://t.co/FY1gapBT4g

[Brian E. Dick, MA, MBA, LPC @brianedick]

Unlocking memory: The role of epigenetics in memory expression
https://t.co/zAtTpAaKsU

[Vala Afshar @ValaAfshar]

No matter how isolated you are, and how lonely you feel, if you do work truly and conscientiously, unknown friends will come and seek you. —Carl Jung

[Vala Afshar @ValaAfshar]

Regret does not change the past. Worry does not change the future. Plan and do.

[Brian E. Dick, MA, MBA, LPC @brianedick]

Anxiety and fear are not always clear cut. Ongoing problems with any of the factors below can contribute in more subtle ways.
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Anxiety is caused by a lack of control, organization, preparation, and action.
-David Kekich

[Brian E. Dick, MA, MBA, LPC @brianedick]

"By surrendering, you create an energy field of receptivity for the solution to appear."
-Wayne Dyer

[Vala Afshar @ValaAfshar]

The first gift is life. The second gift is good health.

The third gift is to love and be loved. The fourth gift is peace of mind.

There are no other gifts that matter as much.

The fifth gift is having the wisdom to know what to appreciate most.