Great to see UG thesis research from @dcu_shhp adapted and published in The Journal of Strength and Conditioning research.
Use both hip and knee dominant strengthening in HSI rehab.
#longandstrong#GAA
Good afternoon to one and all! I have teamed up with @rte and @CadburyIreland to give 2 lucky fans the chance to win the trip of a lifetime to Prague next week for @IrelandFootball WC Play-Off Semi Final vs Czechia. To enter, like retweet and follow. Best of luck! Cheers, Keith.
As we get ready to head into a 2nd surge, just heart warming to see the impact Physio has on recovery
So here's a big shout out to all the Physiotherapists! THANK YOU!! And we've got this !#REHABLEGENDS @jennykeaneCAHPO @KMiddletonCSP @EMcConnell99
My student has been struggling a bit w/ confidence in his exercise prescription/selection.
So I made him a very simplified flow chart.
And now I’m posting it on Twitter cause I think it’s important to remember to not get too “cute” with rehab and remember the basics 💪🏼
"Put 'em under pressure" 💪
Jack brought us so many iconic memories
Where were you when Packie Bonner & David O'Leary sent us to a World Cup Quarter Final? 🇮🇪
Exactly. When do we have to be GLAD “credentialed” for the ankle, knee, hip, spine, shoulder and arm. Wait, its already so for the knee, hip and back. How about we stop trademarking basic clinical skills. Exercise and education don’t deserve and acronym.
Nice to see my name on the wall at #sportskongres contributing to @EndaWhyte @DublinCityUni @dcu_shhp ongoing research into hamstring strain injury prevention/rehabilitation #longandstrong
Nice presentation from @EndaWhyte at #sportskongres concluding that the hip extension exercise may be a useful adjunct to the Nordic curl in hamstring rehab and that the dominant leg often works more during Nordics.