Hey! Up for a Hike?
dayoakinbode ese_cute enjoyed the hills of Abuja hiking.
Not all the time, run. Switch it.
Get in a plank and strengthen your core.
#bridgepacers#bpsc#lagosrunners… https://t.co/rr7NxfguXg
Our TRIBE with some of lererunners
Half Marathon in the vault.
Gbagada.Lekki, Satellite Town
The run culture is legit.
Watch this space for our next group run.
#bridgepacers… https://t.co/dWidVjxisd
Major throwback to when we were known as Lekki-Ikoyi Runners. #tbt#2015
It has been an incredible journey of discovering new running routes, PRs, cadence, footstrikes, exploring other countries and most importantly,… https://t.co/jt4EtUbeuk
What an exciting Meet and Greet 10k run we had with aimghana Race Director.
Thank you lererunners for joining us, and your club colour popped.
Thank you fitvillevirtualraces for the medals, very well… https://t.co/vEanCgSeSW
Join us for anearly sunrise 🌅 10k with the Race Director of aimghana tomorrow.
Venue: Road Chef Drive thru, Lekki Phase 1
Date: July 6th
Race starts at 6:30 am prompt
Come along with a friend.
#bpsc… https://t.co/GMQTzWPEc9
Join us for a 10k Meet &Greet run with @GhanaAIM Race Director.
Venue: Ascon Filling Station, Lekki Phase 1
Time: 6:30 am (be prompt)
Date: July 6th
#runnersofinstagram #bridgepacers#lagosrunners
It's the second half of the year! Why not rejig your #workout routine and give your physical health a boost.
Every week, we will share a simple #exercise video you can do daily. Check out these five exercises for the week.
#Truppr
#mondaymotivation
SPOTLIGHT: paulokeh65
The first half of the year ended so great for Paul as he committed to 600km and YES! He did it.
The second half of the year starts today and we know you can achieve what… https://t.co/VPueqYGEPF
Still running... globalrunningday
We run for fun, health, to catch a breather, family, children, meditation and many more.
Whatever your why is, always make each km count for something.
#bridgepacers… https://t.co/5QriAviM8G
The smiles say it all...we are runners, every distance gets celebrated.
We showed up and ramped up over 200miles collectively globalrunningday
#globalrunningday
To all Bridge Pacers Members and friends, we say… https://t.co/ECHmr5lTiR
Work overload occurs when the amount of work to be done exceeds what one is humanly capable of accomplishing in a given time.
A graphics designer shares his experience this week. Read more- https://t.co/dtAyutuju4
#CorporateWellness
Podium finish by our club members @oroporahmat fdiva1
They gave wings to individuals who can't run and made donations to the research of spinal cord injuries.
#bridgepacers#bpsc#wflworldrun… https://t.co/gn1ACkOUgT