Bridget Clapham

Wellbeing & Mindfulness Coach. Former Barts Nurse & Teacher working with leaders & NHS professionals to boost success & wellbeing.

[Bridget Clapham @bridgetclapham]

Coaching tip to reduce anxiety & feel more grounded. Know the power of your thoughts. Recognise when you’re caught up in negative fearful patterns. Act as an observer to your thoughts & make adjustments Ways to do this are here & helping many. Do retweet! https://t.co/zbuj3B7jIj

[Bridget Clapham @bridgetclapham]

@CAlexanderNHS @NHSBartsHealth @shanedegaris @amanjit @mdstbarts @louisechicks1 @trissnrnurse @KathEvans2 @VJSaunders2014 It sounds a wonderful initiative! ❤️

[Bridget Clapham @bridgetclapham]

@RLHWellbeing @BHNurseEducator @RoyalLondonHosp @Ushert Such a powerful graphic . Thank you for sharing! 🙏

[Bridget Clapham @bridgetclapham]

@RLHWellbeing @RoyalLondonHosp Follow @KathEvans2 for inspirational tweets about keeping active!!

[Bridget Clapham @bridgetclapham]

Mary Walker Barts nurse & Sister on Waring Ward @BartsHospital for 30 yrs, died recently. A phenomenal nurse, teacher, leader & inspirational role model, she made a difference to so many patients, relatives, nurses & Drs. Message me re funeral @bartsleagueofn1 @NHSBartsHealth

[Bridget Clapham @bridgetclapham]

@RLHWellbeing @RoyalLondonHosp Authentic compliments make such a difference and can lift the spirits of the giver and recipient even, and perhaps especially, on the most challenging of days! @KathEvans2 and @CAlexanderNHS do this so well! Great post 🙏

[Bridget Clapham @bridgetclapham]

@HelenBevan So interesting! Mindfulness is a crucial element here, helping us to be present, aware of our own thoughts, emotions & ground ourselves, .. also to be aware of our potential reactivity increases our ability to respond skilfully & remain steady in these challenging situations 🙏

[Bridget Clapham @bridgetclapham]

@Ushert @RLHWellbeing @RoyalLondonHosp @KathEvans2 Totally agree!

[Bridget Clapham @bridgetclapham]

@dover_nicola I am reassured to see that the Clinical Tutor role is being valued! I was a Clinical Tutor at Barts back in the 1980’s and was forced out of the role and into the classroom by the then changes in Nurse Education. I have so much to say on this subject and on nurse training today!

[Bridget Clapham @bridgetclapham]

@CAlexanderNHS @KathEvans2 @CNOEngland @NHSBartsHealth @CavellCharity @shanedegaris @Jacqui_Smith1 @louisechicks1 @VJSaunders2014 @vanessalodge1 @LynnStreet16 @LOrthoptics @martinacnhs @Sally_Shearer Having worked with @KathEvans2 I am so delighted that she has been recognised & received this well deserved award! A phenomenal leader, bringing infectious positivity, enthusiasm, authenticity & passion to everything she does. The NHS is so fortunate to have her Well done Kath!

[Bridget Clapham @bridgetclapham]

@bartsleagueofn1 This is totally understandable. Thank you to the committee for all your hard work!

[Bridget Clapham @bridgetclapham]

@CAlexanderNHS @bartsleagueofn1 @NHSBartsHealth @BartsHospital @mdstbarts @shanedegaris @robinsona1511 Have messaged you today 🙏

[Bridget Clapham @bridgetclapham]

@GenderMHNurse Congratulations! What was your dissertation subject ? 🥂🥂

[Bridget Clapham @bridgetclapham]

@BecksBDaniels @AngelaWrightCo2 I fervently wish that someone would point our PM and Health Secretary to this thread ….. as a former nurse and nurse educator this is heartbreaking to read 💔

[Bridget Clapham @bridgetclapham]

@RLHWellbeing @RoyalLondonHosp Having a gratitude practice is so beneficial and helps maintain a balance between that which depletes us than that which nourishes! Do you have the reference for this research please? 🙏

[Bridget Clapham @bridgetclapham]

@AngelaWrightCo2 Stunning ! Where are you ? X

[Bridget Clapham @bridgetclapham]

@KathEvans2 @NHSPostvention So much to say here. Shocking statistics & wonderful to have support in place, post a death by suicide. Interested in how we can reduce the statistic in the first place… cultural change & resourcing our NHS professionals with tools to help manage their mental health & stay safe

[Bridget Clapham @bridgetclapham]

@WendyHJones Congratulations Wendy!!

[Bridget Clapham @bridgetclapham]

@RLHWellbeing @RoyalLondonHosp What an excellent opportunity. Are these regular meetings?

[Bridget Clapham @bridgetclapham]

@AngelaWrightCo2 @NursingEmma @MrsBosanquet @GiselleatFoNS @GraceatFoNS @KathEvans2 A well deserved nomination! Huge congratulations ❤️