Bridget Poulter

Registered Dance Movement Psychotherapist, Egyptian dance artist/teacher & creative dance practitioner with a passion for camping, wine, nature & fair play

[Bridget Poulter @bridgetdmp]

#BBCTKC during the first lockdown I cooked black spaghetti - dated 2002... it tasted fine and we survived 😋

[Herts Sport & Physical Activity Partnership (HSP) @sportinherts]

One in six people experienced common mental illness in the last week.

The Every Mind Matters campaign aims to improve our understanding of mental health and highlight that looking after mental health is as important as looking after physical health.

[Garden House Hospice Care 💙 @GHHospice]

We’ve joined forces with 4 other hospices in our area for a @Tesco Centenary Grant. Vote for us in store by popping your blue coin in the box between October and December, and we could win a share of £25,000💙

#workingtogether #hospicecare #everylittlehelps

[Bridget Poulter @bridgetdmp]

#WorldMenopauseDay it'll be over in a flash! Join me to #MeetTalkMove to mark this universal yet intensely personal life transition at this special event 19th October in Letchworth Garden City. https://t.co/k57lz7aGCj

[AXA UK @AXAUK]

1 in 8 children will struggle with mental health. Working with Liverpool FC, we’re encouraging people to keep W.A.T.C.H for possible signs. One of these is H = Harm.

[Garden House Hospice Care 💙 @GHHospice]

Do you have a place in #LondonMarathon? Make every mile count and join our 30th anniversary #Hospice team on Sunday 26 April 2020 helping us to raise vital funds through sponsorship for patient care in our community. #charity #hertfordshire

https://t.co/EaiXx4RGDF

[Bridget Poulter @bridgetdmp]

#MeetTalkMove a gathering to mark #WorldMenopauseDay 2019. Saturday 19th October, Letchworth Garden City. MEET others, TALK about how it is for you, MOVE together and share our body stories in a supportive, compassionate space. https://t.co/k57lz7aGCj

[Bridget Poulter @bridgetdmp]

@janegarvey1 First day back in 2nd year of senior school. One day I was a girl, the next a woman. A mix of fear, excitement, embarrassment, and specialness. That soon passed as reality hit... Out the other side now 🙂

[Bridget Poulter @bridgetdmp]

#MeetTalkMove to mark #WorldMenopauseDay2019. MEET others facing this significant life transition, TALK and share your thoughts and feelings, MOVE together, laugh and cry and connect, in a nurturing, compassionate space. ttps://www.facebook.com/events/2923673970994373/

[Bridget Poulter @bridgetdmp]

Rewilding the woman within https://t.co/QoKPIzVCrg

[Bridget Poulter @bridgetdmp]

I’ve just voted for The KidsAid Foundation in the @PersimmonHomes Building Futures campaign for a chance to win up to £100,000. Support The KidsAid Foundation by voting at https://t.co/Mx2jPWTmb0

[Bridget Poulter @bridgetdmp]

#SpringSpiration: dance into Spring and Summer with guided improvised dance to luscious LIVE jazz flute, drum and kamanche. 18 May, Hitchin https://t.co/uzFU4mvmki

[Bridget Poulter @bridgetdmp]

Looking for a bit of #SpringSpiration? Join us for this uplifting workshop celebating Spring with free dance and LIVE music and drumming.

[Bridget Poulter @bridgetdmp]

#SpringSpiration join us to celebrate Spring's rhythms & energy with creative dance and LIVE music https://t.co/ieKVtUDdyN

[Bridget Poulter @bridgetdmp]

#Youandyours #Radio4 another Smart Parking issue here. Currently appealing. Paid the fee using the Ringgo app. ANPR tech failure.

[Bridget Poulter @bridgetdmp]

Processing our feelings is essential for our psychological wellbeing. This short but wise article reminds us of the importance of 'being with' our feelings and, touches on the issues that can limit our emotional lives stemming from…https://t.co/4qtLtDohbL https://t.co/wrDZXfcBuU

[Bridget Poulter @bridgetdmp]

It's WHOfficial - dance is good for you. https://t.co/ECNTy2L5Lp https://t.co/ckl51dZ9qg

[Bridget Poulter @bridgetdmp]

@MarstonsInns I'm losing faith. Could someone respond to my request for reservation cancellation please. I've called, emailed and nothing. Thanks.

[Bridget Poulter @bridgetdmp]

When wanting to start a business or make a hobby your career, it's tempting to keep something back as a safety blanket (I know, I've been there) but jumping in and doing is the only way to properly succeed. I had a similar dilemma when training to be a Da…https://t.co/jF41rWnCOK

[Bridget Poulter @bridgetdmp]

A time to dance – and rest https://t.co/wd4gCMBofj