Chris Team GB Taekwondo & Kickboxing Champion.
The Quiet Reps Ep. 1 ( part 4 )
In this episode of The Quiet Reps Chris shares real advice on mental health, motivation, discipline, and the mindset it takes to compete at the elite level.
ποΈ The Quiet Reps Ep. 1 (part 1)
Sat down with Christian McNeish, Team GB Taekwondo & Kickboxing Champion, on how he protects his mental health every day at the elite level.
Elite performance starts in the mind. π§‘
#TheQuietReps#TeamGB#MentalHealth
Massive thank you to the Eze Foundation for making this possible and opening doors that change the way young people see their futures.
We took a group of young people somewhere theyβd never been before behind the scenes at Sky Studios.
#skynews#london#brightmunity#community
Bright Thinking = Bright Results. π‘
At Brightmunity, we believe that empowering communities starts with empowering the individual mind. We move from 'I can't' to 'I DID' through consistency, support, and the right environment.
Safe space. Positive energy. Real growth β½
While others are at risk, these young boys are here building confidence, learning discipline and supporting each other through football and mentoring.
This is what safer communities start with.
#BrightFutures#SafeHavens#Youth
You donβt need it all figured out. You just need to start.
Bright Futures free 1:1 online mentoring for confidence, goals & career direction.
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