Brigitte G

Life Sciences Consultant | Founder @getsupporti. Cares about making positive & significant impact on health & well-being. @HarvardChanSPH & @georgetown alumna.

[Brigitte G @brigitte_lynn]

If your accountability partner just isn't working for you, it may be time to rethink whom you ask to hold you accountable. Here's my take after thousands of matches with @getsupporti : https://t.co/imjnFnL2e1

[Brigitte G @brigitte_lynn]

Have a lot of goals? Not sure where to start? We're talking about how to prioritize when you have multiple goals. Get focused with us in an hour on Clubhouse! https://t.co/8ONlwnbsab

[Brigitte G @brigitte_lynn]

Give me a break: why hitting the reset button might be just the thing you need to revive creativity and mental clarity.
#takeabreak #MentalHealthAwareness #mentalwellness
https://t.co/GAYZiDYnZ8

[Brigitte G @brigitte_lynn]

Join the conversation about building #authentech! https://t.co/rxCdValkXq

[Brigitte G @brigitte_lynn]

I find it so much easier to encourage others to step out of their comfort zone than to actually do it myself.

Here's to fellow procrasti-planners in need of a nudge for taking the next scary step forward! ➡

https://t.co/2BwVfUzR6I

[Brigitte G @brigitte_lynn]

Can't focus? Just think about how much you could achieve if you were able to dedicate your time and attention to one thing right now! Learn how to create structure and support in @getsupporti 's latest article
https://t.co/5KkM6j82pS

[Brigitte G @brigitte_lynn]

Getting ready for 2021? Before you set your #newyearsresolutions, take a moment to reflect with the 10 steps in this guide.

#2021 #2021resolution #NewYearResolution #NewYearResolution

https://t.co/42mVVyWYSj

[Brigitte G @brigitte_lynn]

Communities look a little different these days, but technology allows us to find connection both near and far. Tips on how to find, create, and grow a community, in my latest article via @getsupporti: https://t.co/SYPHrRFWHD

[Brigitte G @brigitte_lynn]

Is your team experiencing #burnout and low morale? WFH long term can be isolating. Here are 20 simple things that can go a long way in lifting spirits in your organization - even when everyone's remote and sick of Zoom!

https://t.co/9b166OU4D8

[Brigitte G @brigitte_lynn]

Social Support: the ultimate stress-fighter and inspiration for @getsupport, the accountability partner app! https://t.co/NMRRl10HlW

[Brigitte G @brigitte_lynn]

@thesamgould Nailed it!

[Brigitte G @brigitte_lynn]

Had a blast being part of the Ikigai Stories Podcast and sharing the story behind @getsupporti the accountability partner app! Have a listen on Apple Podcasts, Google Podcasts, Spotify, or Stitcher: https://t.co/QFWksnecPj

[Brigitte G @brigitte_lynn]

When “Grin and Bear It” Isn't the Right Answer — This Behavioral Scientist Shares What to Do Instead – https://t.co/nrwEwZcqcb

[Brigitte G @brigitte_lynn]

@thesamgould You have a real gift

[Brigitte G @brigitte_lynn]

I've been thinking about the effects of #socialdistancing on loneliness.

Humans are social beings. How can we #stayconnected?

Here are some strategies for anyone feeling lonely while #stayinghome.

What are your tips?

https://t.co/l6Q88znKls

[Brigitte G @brigitte_lynn]

Well, this is awesome!

[Supporti @getsupporti]

So excited to be featured in @GeekWire by @lisa_stiffler https://t.co/KjB34fmVix
#seattlestartup #socialsupport #femalefounder #seattleentrepreneurship #seattleentrepreneur

[Brigitte G @brigitte_lynn]

Super excited to share that @getsupporti has officially launched in the app stores! 2019 was wild. Psyched for all the ways we'll use social support and accountability in 2020 and beyond! #newyearsgoals #seattlestartup #accountabilitypartnerapp https://t.co/n4aVOlHVEl

[Brigitte G @brigitte_lynn]

Some interesting points here, though I wouldn't underestimate the power of accountability
- even from strangers! https://t.co/XA1LYZrakE

[Brigitte G @brigitte_lynn]

Latest post about beating seasonal affective disorder is up via @getsupporti. Major takeaway: Prepare things to look forward to NOW to get through the grey, cold, dark days.
#SAD #seasonalaffectivedisorder #winterblues #seasonaldepression #daylightsavings
https://t.co/e7I0NMbQS7

[Brigitte G @brigitte_lynn]

Feeling anxious? Trying to quit a #habit? It seems the harder you try NOT to think about it, the more you think about it.

What you need is a DISTRACTION. Check out these ideas for 14 positive ways to occupy your mind.

https://t.co/Ob4hSA8sBv

#badhabit #breakthehabit