BrindleBeard

[BrindleBeard @BrindleBearded]

@BodyRecompExprt

[BrindleBeard @BrindleBearded]

@BellaBaddie__ Get into car sales. If you work hard you can definitely reach that goal.

[BrindleBeard @BrindleBearded]

@TheCinesthetic Can’t say I have seen her in anything good enough that I remeber it.

[BrindleBeard @BrindleBearded]

@tryingtobeLFA I alternate between top and bottom forearm every time I work out biceps.

[BrindleBeard @BrindleBearded]

@ANTHONYBLOGAN

[BrindleBeard @BrindleBearded]

@Devsthetix .7-1 grams per pound of your goal (lean) body weight is probably sufficient. So many factors though.

[BrindleBeard @BrindleBearded]

@rajmichaelsfit Waiting on equipment for sure. My gym has one good leg extension machine and two smiths. People camp the shit out of those machines.

[BrindleBeard @BrindleBearded]

@yosoymario91 Best gym hack out there 👍

[BrindleBeard @BrindleBearded]

@Only_OneRR

[BrindleBeard @BrindleBearded]

@micheal_ws18 Shoulders

[BrindleBeard @BrindleBearded]

@postcrabcore

[BrindleBeard @BrindleBearded]

@Jiggy_Bantty Leg day and pushing through it to failure. Your brain is telling you to stop but you have to force yourself to find another rep.

[BrindleBeard @BrindleBearded]

@verbalriotshow Project Hail Mary was better for the simple fact that the main character was likeable.

[BrindleBeard @BrindleBearded]

@muheediva01 Breakfast. Ground beef with rice or potatoes, cottage cheese and 2 eggs on top

[BrindleBeard @BrindleBearded]

@VintageRockN_85 I don’t see Jimmy Page 🤷‍♂️

[BrindleBeard @BrindleBearded]

@TraceyLee_07 Hu Kitchen chocolate is fantastic.

[BrindleBeard @BrindleBearded]

@toylan20 Don’t know for sure but all the fat dudes love loading up the leg press machine.

[BrindleBeard @BrindleBearded]

@DiscussingFilm There is no Mobland without Tom Hardy.

[BrindleBeard @BrindleBearded]

@micheal_ws18 Tie between legs for weighted back extensions and chest day for dips.

[BrindleBeard @BrindleBearded]

@matthewdmarsden Hu Kitchen chocolate is the best I have had recently.