Day 25: Make a ‘to-do’ list and check things off.
I LOVE a list and it really does wonders for my stress levels when I can see things being ticked off throughout my day.
Plus, if you leave your list on the fridge other people might do a job for you!
#wellbeing#feelgoodfeb
@NFaccini Oh no! I hope you’re ok Natasha, that all sounds hugely stressful. Completely unacceptable behaviour from the builders - hope you get that sorted ASAP. Sending lots of love and positive thoughts your way. If anyone can do this, you can! ❤️ xx
Day 21: Recognising your achievements and being proud of yourself.
So many of us don’t recognise our achievements or successes. I’m a nightmare for it, but we should be embracing who we are and what we have done.
Be kinder to yourself.
#MentalHealthMatters#wellbeing
Day 20: Put your phone down today as much as possible!
We are on our phones now more than ever and it’s not good for us. Try putting your phone down today and see if you feel any better for it.
#mentalhealth#MentalHealthMatters#Wellbeing#feelgooodfeb
Day 19: Write a list of 10 things you are grateful for.
Think of all the little things that you take for granted, these are the thing we should appreciate.
Do you have a roof over your head?
Can you put food on the table?
#mentalhealth#Wellbeing#feelgoodfeb#begrateful
#ad Puberty can feel really quite daunting for both us and our children but fear not! @DrRanj new book HOW TO GROW UP AND FEEL AMAZING! is out today and he told us a little about what we could expect.
https://t.co/8zpwF6wYUk
#drranjbook#puberty#boys#boymum#parenting
If you have boys aged 9+ then head over to Bringing Up Boys on Instagram or Facebook for a fantastic giveaway that launches tomorrow.
Details will be posted tomorrow morning.
#Giveaway#bringingupboys#mumofboys#mumblogger#mumlife
Day 15: YOU ARE ENOUGH
Self care is so important. Lockdown puts all sorts of new pressures on us, especially now we have our children with us 24/7.
Know that what you are doing is enough. Be kind to yourself.
#MentalHealthAwareness#MentalHealthMatters#Wellbeing#fellgoodfeb
Did you know that this month is #LGBT History Month? So, with that in mind and Valentine’s Day round the corner we made these Hidden Surprise Rainbow Buns.
Love is love.
You can find the recipe here: https://t.co/dYO3wpgYAf
#lgbt#lgbthistorymonth#loveislove#LoveWins 🏳️🌈