Baseball Dad

Husband • Dad • Just figuring life out one day at a time. Fitness, family, humor & whatever’s on my mind.

[Baseball Dad @brisketdad0624]

There’s something beautiful about falling in love with someone you already know by heart, yet still discovering new reasons to fall for them every single day.

[Baseball Dad @brisketdad0624]

They have got to contain Daniel’s. Spy him the rest of the game and get pressure.

@CowboysNation

[Baseball Dad @brisketdad0624]

@bernabephoto Now I see why they are such great hunters. Prey doesn’t even know he’s coming!! Very cool!

[Baseball Dad @brisketdad0624]

If I look in the mirror and the man looking back at me is close to the man I want to be. I’m on the right track.

[Baseball Dad @brisketdad0624]

@RapSheet Javonte is about to eat!! Run it right behind him all night long.

[Baseball Dad @brisketdad0624]

@dallascowboys @BankofAmerica So ready!! Let’s go get another W!! Is Tyler Smith back?!

[Baseball Dad @brisketdad0624]

Hit it hard today!!

[Baseball Dad @brisketdad0624]

Parent teacher conference update. He’s doing amazing! No conduct issues, and advanced in math and reading! Doing some 3rd grade math and he’s in 1st grade.

#ProudDad

[Baseball Dad @brisketdad0624]

Keep stacking days… The results will follow!

50 lbs down and counting.

#weightloss #lifestyle #lifestylechange #grind

[Baseball Dad @brisketdad0624]

Waiting for the parent teacher conference with my son’s teacher. Hoping to hear good things. He’s a good kid so that’s what expecting to hear. :-)

[Baseball Dad @brisketdad0624]

Smoked chicken, mixed veggies, and a drizzle of creamy avocado sauce.

Eating healthy doesn’t have to mean eating boring food. High protein, plenty of veggies, and actually tastes good.

#weightlossjourney #highprotein #healthyeating

[Baseball Dad @brisketdad0624]

Breakfast meal prep for the week.

4 eggs cooked with 1 tsp butter
1.5 cups nonfat Greek yogurt
4 strawberries
8 raspberries
1 tsp zero-sugar cheesecake pudding mix
1 tsp sweetener

About 600 calories and 60g of protein.

Simple, filling, and honestly tastes way too good to be weight-loss food.

50 lbs down. Just trying to keep making the good choices easier.

#weightlossjourney #mealprep #highprotein

[Baseball Dad @brisketdad0624]

@CourtSunnyYay Thanks you rock! ❤️

[Baseball Dad @brisketdad0624]

Wasn’t feeling it this morning.

Didn’t want to work out. Didn’t feel motivated. Would’ve been easy to skip it and tell myself I’d make it up tomorrow.

But I went anyway.

Not every workout is going to feel great. Not every day you’re going to be motivated. Sometimes progress is just showing up and doing the work when you’d rather not.

Workout done. No regrets.

#fitnessjourney #weightlossjourney
#discipline #Consistency #KeepGoing
#ProgressNotPerfection

[Baseball Dad @brisketdad0624]

@thatdudereed_ Remember, gaining muscle means you get some retaining water which will drop later. You didn’t all of a sudden stop losing fat.

Don’t worry about what the scale says. Just keep showing up. It’ll come off!

We’re all in this together!!

[Baseball Dad @brisketdad0624]

@obsessivelyMe @bernabephoto Take a picture and frame it. Trophy stays alive and you have proof you were there with it.

Greed is the root of all evil. Anything to make money.

[Baseball Dad @brisketdad0624]

305 lbs → 254 lbs.

50+ lbs down, and getting stronger along the way.

Still a long way from 210, but damn it feels good seeing the work start to show.

#WeightLossJourney #FitnessJourney #WeightLoss #GymProgress #Transformation

[Baseball Dad @brisketdad0624]

I miss my wife…. She’s taking a nap right now…. :-(

[Baseball Dad @brisketdad0624]

Strawberry Razz Cheesecake Greek Yogurt 🍓

1.5 cups nonfat Greek yogurt
4 strawberries
8 raspberries
1 tsp zero-sugar cheesecake Jell-O mix
1 tsp sweetener

~250 calories
~34g protein

Mix it all together and it seriously tastes like strawberry-raspberry cheesecake. This has quickly become one of my favorite high-protein breakfasts. 😋

Losing weight doesn’t mean eating boring food.