#Horrifying: Strapped down, blindfolded, held in diapers: Israeli whistleblowers detail abuse of Palestinians in shadowy detention center
https://t.co/irG9golPhm
there’s absolutely no way you can deny this being a genocide and ethnic cleansing. please look at this thread, this is absolutely inhumane, dehumanising and absolutely disgusting. if you support israel at all you have no moral compass at all #AllEyesOnRafah 🇵🇸🇵🇸
The ideal sleep time of 7-8 hours was based on studies conducted on men. It wasn’t discovered until recently that women produce almost all of their hormones while sleeping, unlike men who also produce hormones while awake. For women that process takes 9-10 hours.