#BellLetsTaIk so many people suffer in silence, so many people battle with mental health. It’s important to know, you are not alone. I want to remind everyone to please reach out and care for your friends and close ones too, you don’t realise how much it could help
finding myself in the midst of an emotional and physically abusive relationship, blinded by “love” i let myself sink lower and lower. One day i chose me and i chose my mental health. Since then i haven’t looked back. #BellLetsTaIk
"If you need help, please reach out... and please try again if the first attempt didn't work...
As a person whose in incredible pain after losing one of their best friends, I can assure you that there is hope for you." Beautiful words by @AnnaShinoda. #BellLetsTaIk
#BellLetsTaIk I do care for the cause but my heart is broken and preoccupied. I was recently reminded how abruptly a life can end. More I think about it, less sense it makes. I apologize, but sometimes, my problem is bigger than the good cause. And I think it's okay. Thanks.
#BellLetsTaIk about how today should not be about telling people when they weren't there for you but rather sharing with them how to be there for you next time, they might not even know you need them
Let's end the stigma behind mental illness. Part of Building Men is knowing it's okay to admit when you need help being built. #SickNotWeak#BellLetsTaIk