very unpopular opinion:
you should be able to say how you feel, raw and emotional, and text multiple times without being worried. I hate the mental games surrounded around expressing yourself.
The body can literally reject someone’s energy. Your anxiety will start acting up anytime bad energy disturbs your spirit. Pain is the body’s voice. Listening to your body and honouring its signals is one of the truest forms of self-love.
I no longer try to help people match my energy. I no longer water the dead plants in my life. I’ve come this far in my life alone, I can live without your negative ass.