Check our latest story on Instagram for creative drills at home. We challenge you to create your own drill at home/at the park for a specific sport! Send us the videos and tell us the focus. GET CREATIVE! https://t.co/2xcg7Cu6dr
Fitness challenge: we want to see your progressions in learning the pistol squat. Send us before and after photos no matter what stage you get to! This is great for knee and ankle mobility in sport as well as developing strength. https://t.co/WFwLi4J5wd
Another week down, thank you to all those who are still sending in there videos. Feel like setting a school challenge? Let us know. https://t.co/SZBIhL2mZ2
@AngelaW91241474 Well done Jasmine! We will add that to next weeks student summary! Donβt forget to tag us in your bike ride timeβs and distances! #achievementpoints
Thank you and well done to all those who sent in videos this week! Keep up the work and keep sending them in! Fantastic to see what our students are doing to stay home and stay healthy!
The Fitzy Family keeping active in lock down. See the IGTV for Fitzys HIIT workout. Grab yourself some tin of beans for weights and get going! https://t.co/qF87x3awVO
Mr Ruggles setting the bar high with a running challenge! You could also keep track of bike rides! How far can you run/cycle in 1 week! Staff and pupils invited to the challenge! https://t.co/DfMPEJVXO0