Mitchell Barnard

[Mitchell Barnard @bronard43]

Morning training sesh complete eat.recover.repeat http://t.co/pBsJ1kfRVm

[Mitchell Barnard @bronard43]

Ain't nobody got time for rest days.. Road to Regionals 2014 starts today. #relentless #wontstop http://t.co/8yeO7o5FBr

[Mitchell Barnard @bronard43]

It's a long 3 days.. Lots of wod recovery, lots of swag.. 100's tmrw.. Sneaky gramps has a plan… http://t.co/pJwA9W2xg6

[Mitchell Barnard @bronard43]

@ToqueLuc unreal Jackie time brother. Must be all the #WODrecovery @JaktRXnutrition #beastmode #jaktathlete #pumped

[Mitchell Barnard @bronard43]

Coach Raul relaxing after event one!! #jaktrx #cuddletime #tonsoffun http://t.co/LoI1nqWg1e

[Mitchell Barnard @bronard43]

On the road for lax I supplemented over 50% of my meals with #WODrecovery and my performance has sustained #getsome #crazy @JaktRXnutrition

[Mitchell Barnard @bronard43]

Go leafs go! #leafnation

[Mitchell Barnard @bronard43]

If you ain't got nobody to hate feel free to hate on me #katwilliams #solegit

[Mitchell Barnard @bronard43]

@hnewblom cutest #lovesquishykitties

[Mitchell Barnard @bronard43]

Regional run through, all the volume and the addition of #WODrecovery has substantially improved my ability to recover @JaktRXnutrition

[Mitchell Barnard @bronard43]

Regional wods are shaping up nicely.. #gotachance #upagainstthebest

[JAKTRX® @JaktRXnutrition]

@bronard43 Atta boy. #crossfit #WODrecovery #regionals

[Mitchell Barnard @bronard43]

Upping the volume for regionals.. Upping the WODrecovery consumption to match #3adayseveryday @JaktRXnutrition

[Mitchell Barnard @bronard43]

Waiting on @CrossCano like usual, on route to tag-team @CompWOD #w

[Mitchell Barnard @bronard43]

Back in Canada for @CompWOD Saturday!

[Mitchell Barnard @bronard43]

Sets of deadlifts up around 500LBS = two things 1) sore glutes 2) double the dose of WODrecovery @JaktRXnutrition

[Mitchell Barnard @bronard43]

An old dirt road and ill be just fine #cantwaittogethome #missthesticks

[Mitchell Barnard @bronard43]

Newest member of my regional recovery team, this puppy and WODrecovery = better training every day @JaktRXnutrition

[Mitchell Barnard @bronard43]

Back to the gym for the 3rd time today :-) #moremuscleups #improveyourweakness

[Britney Holmberg @BritneyHolmberg]

@JaktRXnutrition welcome Mitch!!!!