Occupational Therapist. Fitness & Health V/Blogger. Crypto news. WBBF Bikini 11/5/19. Animal lover. Here to make the world a better place 1 squat at a time
Monday Motivation to:
⭕️ stick to my diet
⭕️ hit every rep at the gym
⭕️drink my water
⭕️ talk to my coach when feeling frustrated
⭕️ be mindful of my actions and how they effect others.
#wbff… https://t.co/sJb9iXXwYW
The only thing that was thicc in the photo was my head. Comp brain is a thing and wow wow clearly I suffered post comp which I’ve learnt again. Is not great for the mind reversing out. But seriously classic dummy… https://t.co/CnGzG4FjvP
I’ve been lazy, I’ve been slack. I’ve lost my way. So many excuses. Going to use this as motivation over the next 5 months. I’m not stepping on stage but going to prep to loose this iso dirt. Sometimes you have to… https://t.co/dB8QTLqnGK
Take me back to being this lean but having more muscles. Operation grow starts again tomorrow. One week off and we finally setting up the gym. TF.
A week off will be bliss. @ World Gym Ipswich https://t.co/ICx34gcViS
Last upper session before comp. I was soo tiny. My form at the end 🤪. My cals were pretty low. Wish I got a dexa scan at the start and end of prep to see how much. Weight/muscle loss/gained during prep. Next time… https://t.co/fIUcabntQD
Throwback to when I was freezing my non-existent nips off. On the balcony, miserable day in Auckland. Was fun tho.
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Yelled at a perve. The stylist was winging cUse she was cold lol. But hey, look what I was… https://t.co/8SSWZ1Yvxq
Flashback to when I felt like an absolute goddess.
Can’t wait to do it again bigger and better. And glove, mask and hand Santander free. Fml lol
Fun fact: total opposite of a germaphobe. I love spiders, snakes all… https://t.co/x3A8SXh4bU
Current condition. Posting to keep myself accountable. 😜
Have definitely drifted but am building more mass so I’m happy. Will start posting check in photos to keep myself more accountable once I’m in a happy space.… https://t.co/iLcyaSAoPT