Brooklyn Balance

Psychedelic Integration That Works

[Brooklyn Balance @BrooklynBalance]

Oprah just had Michael Pollan on her podcast talking about psychedelics.

Boomers are about to start microdosing en masse. 🍄

Good thing or slippery slope?

[Brooklyn Balance @BrooklynBalance]

Billie Eilish sees music in colors, textures, and shapes—just like a psychedelic trip. But the real lesson? The experience itself isn’t what changes you. Integration is.
#PsychedelicIntegration #BillieEilish #ExpandYourMind

[Brooklyn Balance @BrooklynBalance]

Psychedelics don’t create illusions—they shatter them. The world isn’t ending. It’s evolving. But if you’re stuck in fear, you’ll never see it.

You think it’s the end? Or are you just afraid of what’s coming next?

[Brooklyn Balance @BrooklynBalance]

They want you to believe it’s over. That the world is collapsing. That hope is dead. But what if that’s the biggest lie of all?

#BreakTheIllusion #SeeTheTruth

[Mt. Tam Psychedelic Integration @tamintegration]

"It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. it is your business to keep it yours clearly and direct, and above all keep the channel open."
Martha Graham

[Julie Holland, MD @BellevueDoc]

"Most notably, MDMA reduced connectivity between the
limbic striatum and the amygdala, while LSD increased connectivity between the associative
striatum and the frontal, sensorimotor, and visual cortices."
https://t.co/QKoXFxniut

[Brooklyn Balance @BrooklynBalance]

A powerful psychedelic experience does not undo a lifetime of habit @tamintegration

[Brooklyn Balance @BrooklynBalance]

🚩 New to psychedelics? Watch out for these red flags:

Gurus who claim to have all the answers

Pressure to take more than you’re comfortable with

Lack of integration support

No emphasis on safety or consent

Stay discerning. Your healing is yours

#PsychedelicIntegration

[Brooklyn Balance @BrooklynBalance]

🌟 Transformative healing is possible 🌟

When approached with care, preparation, & integration, psychedelic journeys can lead to lasting shifts—like reduced depression & actionable insights for daily life.

Don’t go it alone.

#PsychedelicIntegration #MentalHealth

[Brooklyn Balance @BrooklynBalance]

Ever feel like Homer Simpson drifting into a hedge? Sometimes that's what it’s like to 'go with the flow' in a psychedelic journey—surrender and trust the process. #PsychedelicIntegration

[Brooklyn Balance @BrooklynBalance]

I’ve been pressured to attend more psychedelic ceremonies without proper integration. This led to dependency, not growth. Real healing comes from integration and self-reliance, not constant medicine.

#PsychedelicIntegration #Growth

[Brooklyn Balance @BrooklynBalance]

Humans weren’t meant to sit in front of screens 9 hours a day. We evolved in nature, moving with the elements, not chained to tech. It’s no wonder so many feel drained. Reconnect, move, and reclaim what it means to truly live. 🌿 #NatureHeals #BreakTheRoutine

[Brooklyn Balance @BrooklynBalance]

Today I had the opportunity to lecture and do a Q&A at NYU about Psychedelic Integration. It was a really great experience and a good group of students. I told em "y'all paying good money for this."

[Brooklyn Balance @BrooklynBalance]

Rather than compromising, find grounding, roots, individuality. Grounding has nothing to do with knowledge, it has to do with being. #OSHO

[Brooklyn Balance @BrooklynBalance]

If we seek the real source of the dance, if we go to nature, we find that the dance of the future is the dance of the past, the dance of eternity, and has been and always will be the same... The movement of waves, of winds, of the earth is ever the same lasting harmony.
I. Duncan

[Brooklyn Balance @BrooklynBalance]

“Our biological rhythms are the symphony of the cosmos, music embedded deep within us to which we dance, even when we can’t name the tune.”
~ Deepak Chopra
#psychedelics
#psychedelicintegration

[Mt. Tam Psychedelic Integration @tamintegration]

Cool psychedelic science term: “cognitive fusion” - when you believe your thoughts as being reality. Psychedelics can produce “cognitive diffusion��� - allowing you to see thoughts as just thoughts, creating the possibility for healing/change
via Anny Ortiz of @usonainstitute

[Dr. Rick Barnett, PsyD 😊 @drrickbarnett]

There are a number of people who used LSD, Psilocybin, MDMA in their teens/twenties then stopped for decades and now are thinking about trying it again or have tried it again with good experiences. Can current psychedelic culture help improve young persons experiences?

[Brooklyn Balance @BrooklynBalance]

@AlanWattsQuot
#psychedelicintegration
#psychedelicintregrationcoach

[Brooklyn Balance @BrooklynBalance]

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” #jung
#psychedelicintegration
#psychedelucintegrationcoach